Magic Back Support Back Stretching Device,Back Massager for Bed & Chair & Car,Multi-Level Lumbar Support Stretcher Spinal, Lower and Upper Muscle Pain Relief(Black/Blue)

I threw out my back and was in an incredible amount of pain if I tried to bend in any direction.This little thing was a lifesaver. I didn't want to spend hundreds to go to the dr. and get scans and then chiro/PT, so I gave this and a back brace a try in hopes that it would make the pain manageable. It ABSOLUTELY worked and now my back pain is less than what it was before it completely gave out!Assembly does require some force after the first notch. The highest notch was pretty difficult the first few times I switched it, but I'm also 5'2", so that setting just made me feel like I was almost doing a complete back bend, but seemed okay for my 6' partner. I alternate between the lowest and middle notch.The spikes on it is not painful at all and provides some needed pressure. I think you can put in on your chair and use it that way. I've just been putting it on the floor and laying on it for 5-10 minutes at the beginning and end of the day.The first time I used it, my back cracked in about 12 different places which kind of scared the crap out of me but I immediately felt so much better. I'm honestly in love with this thing and I'm pretty picky and have commitment issues. And yes- that's absolutely ridiculous because it's literally just two pieces of plastic. Now just be mindful that I never found out why my back gave out so will this be as life changing for you as it was for me? I sure as heck can't tell you, but if my 2 cents are worth anything, I'd say it's worth a try.(I'm 100% not saying that this is an alternative to professional medical care and do not follow the example of someone who makes questionable decisions about her health)

Back in 1987 we didn’t have any of these. When my son told me about this I couldn’t believe it. He went and ordered me one for my back pain I’ve been having every since I lifted a Samsung fridge. You know those big beefy ones that take 10 people to lift?! Yea I tried to do so by myself. Anywho, he had to assemble the device because it was a little hard to change levels. I had to take it easy though and start from level one. Let me tell you something, my back has never been stretched that good in over 20 years. But once I got stage 3, It felt like Jesus was taking me to heaven, the pain relief felt so good, my soul left my body. I feel 6 inches taller and can actually golf with my friends on Monday mornings. It’s been over 34 years since I last golfed with my friends and now this device allowed me to finally play with them again. Anyways, goodnight my back is relieved and feeling good. I’m going to bed

I’m a dyed in the wool chiropractic care supporter and have been enjoying the overall health benefits that seem to be overlooked when considering that our “system controls” all run through our spine at some point in the process. Regular adjustments have cleared my sinuses, healed a rash, mitigated the pain of sciatica, corrected the lack of curve in my neck and lumbar spine, and overall greatly improved my quality of life. I recently lost my precious chiropractor and was looking for some relief while in search for another. This does the trick! Ive had friends try who instantly purchased their own! Excellent product. My only suggestion is when you’re just starting out, start on the lowest level and begin at 1 minute once every other day and work up to 5 minutes before going to the next level up and repeat the timing. I’m not a doctor, chiropractor, nor any other medical professional and this suggestion is just that, a suggestion, and not meant to represent or replace your physicians advice or directive

Bought this in 2022 and it just broke July 2024. Used it about every other day before bed for about 5 minutes on the 2nd notch. Didn’t throw it around or abuse it. Wish it wasn’t so cheaply made.Overall I felt it did help alleviate tension and stretch my back after a long day of work or intense exercise.

This is a very good item it’s really good for the back and stretching out is good so l do recommend this item if you guys need some back relief it’s also very convenient I really don’t have to go far to get this stuff Amazon made the possible for me to get this item straight to my home highly recommended thought

I don't have photos, and when I tried to write this review the first time it wasn't accepted for some reason.I was so excited to use this, I've had horrible back problems due to a car accident that happened on February 14th in 2021.*Let me start by saying, you have to be super strong to actually get this into the notches. It took 3 people for me.Unfortunately, the first time, I decided I would try to set it up by myself. My hand got caught inside of the notch, between both sides of incredibly hard plastic. I had to rip off a chunk of skin to get my hand unstuck, and when the adrenaline wore off, I was dry heaving on the bathroom floor.When all was said and done and I tried to get it put in the bag it came with to put it away, the zipper broke off.Now I can't open it without cutting the bag open.It took a week to get feeling back in my hand, and a little bit longer for the swelling and bruising to go down.Watch your hands when you're setting it up. And if you're not sure if you can do it yourself, please ask someone for help.I don't think I'll ever want to use this product again, so I gifted it to my brother.If you get this, it may help with back problems (it didn't do much for me). Just be CAREFUL when setting it up.