What is the measurement between the screw holes on the left and right? I'm wondering if I can mount this to a 5" x 5" wooden post.

Its base is 8 inches long and 5 inches wide.

What are the dimensions of the arm? I see the varying lengths offered, but no info on the width/depth of the arm?

The width of the B098QP638G arm is 2x2 inches. Length is 24 inches.

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🥊 Elevate your fight game with precision and power!

TAILOR YOUR TRAINING - 7-angle adjustable bracket lets you perfect every punch and kick with precision.
BUILT TO LAST OUTDOORS - Rust-resistant steel frame stands strong against weather and intense sessions.
SMOOTH SILENT SWIVEL - 360° rotation with silent bushings ensures fluid movement without distracting noise.
SPACE SAVING FOLDABILITY - Fold flat against the wall post-workout to maximize your home or gym space.
QUICK SECURE INSTALLATION - Mounts easily on concrete, drywall, or wood with included heavy-duty hardware.

The BeneLabel Punch Bag Bracket is a heavy-duty, foldable wall mount designed for boxing and martial arts training. Featuring 7 adjustable angles and a 360° silent swivel, it supports bags up to 800 lbs and is crafted from rust-resistant steel for durable indoor/outdoor use. Easy to install with included hardware, it’s the perfect space-saving solution for serious athletes.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

S$189

Duties & taxes incl.

SINGAPOREstore

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TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

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Color	61cm-Foldable
Size	24"
Material type	Steel
Features	Multifunctional, Adjustable, Foldable, Durable, Rotatable
Included components	Punch Bag Wall Bracket, Hanger, Mounting Hardware
Batteries included?	No
Brand	BeneLabel
Manufacturer	BeneLabel
Manufacturer reference	BHBC-06
Package Dimensions	60.4 x 19.8 x 15.4 cm; 3 kg
ASIN	B098QP638G

BeneLabel Punch Bag Bracket, Heavy Duty Boxing Bag Wall Mount 360 Swivel Punching Holder Stand Frame Adjustable Speed Bag Joist Mounted Hanger for Outdoor Boxing Exercise Training, 250-500lbs

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