EMS Muscle Stimulator - 8 Modes & 19 Intensities - ABS Trainer Muscle Toner - Electric Abdominal Toner - For Abdominal/Arm/Leg/Hip Training

I’m 3 months postpartum and starting to get back into gentle exercise. I’ve been reading a lot about diastasis recti recovery and came across this EMS ab and arms trainer. Since it’s supposed to help activate core muscles, I decided to give it a try. Today was my first time using it! I wore the abs trainer and could definitely feel the muscle stimulation—it’s a strange but not uncomfortable sensation, and I actually like that it reminds me to focus on my core. I haven’t tried the arms part yet, but I plan to. Of course, it's too soon to say anything about results, but first impressions are good. It’s easy to use, and I’m hopeful it will support my postpartum recovery alongside regular core exercises. I’ll update in a few weeks, but for now I’m happy I started!

Works well for first few times then very difficult to apply and stick

I have used one of these before, sourced from an American company. This is much cheaper, and is the same product. This works by EMS (Electric Muscle Stimulation). My previous one recommended 2 x 20 sessions daily, though the blurb in this one says 2 x 12 mins, but I do 2 x 20, and the unit stops after 20 mins. This device is effective if you keep at it, and you should get some improved definition in 3 weeks. The unit comes with gel pads already fitted, and some spare ones too. You should change these after about 4 weeks. Note that the Modes relate to what part of the body you are working on. The default setting is for the waist and abs, but for the abdomen is the last setting Firm. Do not use this on your chest. I have not used the two arm units so far. I cover the pads with an acetate sheet when not in use. Press + and then M to select which mode you want. Then press + repeatedly to get the power level you want. Start off on 10 and work your way up to the 19 which is the max. I usually have to charge the power unit after two or three days. There are 3 power units and you can charge them all at once. Just a recent update. My last one of these lasted for 8 months, which is par for the course. Eventually one of the mesh electrodes develops a crack and this causes arcing. The new one I have just received has a slightly different configuration than the one illustrated. The other thing I have found is that the power units eventually do not hold a full charge.

Couldn’t get to work as described

Came well packed and with everything you need to start, also have clear manual so very convenient to use. Come with charging cable. Stays on place once applied and don't budget, I was easily able to walk around while it was turned on. Very uncomfortable/ intense feel to start with but as I started getting more adapted to it, it gets comfortable and more bearable. Good price and works well. After a week of usage I am starting to see it's impact. Battery lasts well. Also feels relaxing afterwards so definitely doing some good things for me. Great size to cover problem areas.

One of the pads isn’t working, is there a helpline I can contact?

The manual has no information about how to use the item. The modes listed in the manual do no match the modes on the machine, so have no idea which to use. The adhesive pads are not that adhesive, and a couple peeled off when taking it from the backing sheet. There is no indication of battery level, or when the unit is fully charged. Intensity is very low and hardly does anything. Would send it back if I could be bothered.

I was skeptical at first, but this ABS trainer exceeded my expectations! The advanced EMS technology really works—I can feel my muscles contracting and engaging just like during a real workout. It’s perfect for on-the-go fitness, as it's super portable and fits easily into my bag. I love that it offers 8 modes and 19 intensity levels, allowing me to customize my workouts based on my comfort and endurance level. Whether I’m relaxing at home or working at my desk, I can get a great muscle stimulation session without any hassle. Another huge plus is that it’s gentle on the joints, making it an excellent choice for anyone recovering from an injury or looking for a low-impact fitness option. And the customer service is fantastic—responsive and helpful if you have any concerns. Overall, this is a great investment for muscle toning and fitness maintenance. Highly recommend for anyone looking to enhance their workouts effortlessly!