Best Nest WellnessMama Bird Prenatal Multi Plus - Prenatal Care Supplement Supports Brain & Digestive Health - Vegan Multivitamin with L-Methylfolate, Probiotics & More - 30 Caplets (30 Servings)

Mama Bird Prenatal Multi+ has been my daily non‑negotiable ever since our fertility and OB‑Gyn team okayed it for our IVF prep. One capsule with breakfast—alongside their Prenatal DHA—and I can check off methylfolate (no synthetic folic acid), a hefty 100 mg of choline, gentle iron, and a full B‑complex in forms my body actually absorbs. Even on injection evenings, they go down smoothly and haven’t stirred up any nausea or weird aftertaste.What really sells me is the ingredient roster: no artificial colors, fillers, or “natural flavor” surprises, plus it’s gluten‑ and soy‑free. My latest bloodwork finally showed healthy folate and B12 levels, and I’ve felt a steadier energy curve instead of the mid‑afternoon crash I got with my old prenatal.Gripes? Price first—about forty dollars for a month’s supply, and that’s before adding the DHA. It also comes in a fairly bulky plastic bottle; sturdy for travel, sure, but I’d love a glass option or refill pouch to cut waste (and maybe shave a few bucks). Lastly, because each bottle lasts only 30 days, remembering to reorder on time feels like another IVF chore.Overall, though, the clean formula and doctor approval make the splurge worthwhile. If you’re chasing peace of mind and top‑tier ingredients for a future little one, Mama Bird is an easy pick—just be ready to budget for it.

Thank HEAVEN for single pill prenatal vitamins. Who wants to be taking four pills a day when everything and anything makes you want to gag? I don’t understand why other brands do that. As an added bonus the one pill you do take is relatively small (compared to other brands). Really happy with these and the formulation’s focus on brain health.

A tu cuerpo, biennnn

So I received a sample of these in a baby box and immediately dropped the ones I was using prior. I can take them day or night they have all the ingredients suggested and I can take them on an empty stomach and they don't make me nauseous. I'm 34 weeks and I've been using them the last 6 months and will continue.

I am very happy with this prenatal. I love that it has methyl B vitamins and folate rather than folic acid since I probably have the MTHR gene and our bodies can’t properly process folic acid any way. I had a very good healthy diet while pregnant but I still took these to help balance it all out. After I had the baby I stopped taking them for about 4 months and started to feel really terrible and my severe chronic migraines came back. Big mistake! Once I started taking them again I started feeling a LOT better. I don’t think I’ll ever stop taking them now.And bonus which may not have anything to do with the vitamins, but my baby is very healthy, was born at the top of all percentiles and is advanced in his physical and cognitive development milestones.The cons are that they are expensive, and they smell pretty bad. I keep them in a 7day med dispenser and sometimes my husband and I will think a cat has peed in our room but when we sniff it out it’s always coming from the pills! This didn’t cause any problems for me when I was pregnant and had super sensitive nose or nausea though, surprisingly! And they don’t TASTE the way they smell. But then again, I’m swallowing them quickly so I’ve never had them in my mouth long enough to taste them!Highly recommend them with the One Fish, Two Fish DHA capsules (but definitely take THOSE with food or you’ll be burping up fishy taste blegh)

I recently started taking this prenatal after my OBGYN recommended I switch from my previous one due to it being slighlty high on the Vitamin D3 side. For the record, I'd been taking a prenatal since before I was pregnant and once the preggo test turned positive and my doc saw my Vitamin D3 levels she preferred I lowered them a little.What I like about this Mama Bird prenatal (note: This is NOT the AM/PM) is that compared to my previous vitamin, this one only needs to be taken once a day. Also, I did LOTS of research to find a balanced prenatal that had iron, calcium, biotin, appropriate Vitamin D levels and other key ingredients and this one really seemed to have the best balance of ingredients I was looking for PLUS was natural.My main con, and the reason I deducted one star is because unlike my previous prenatal which I loved (Garden of Life Vitamin Raw Code), is because this vitamin does have a vitaminy smell and slight taste. The odor in the bottle is very evident and while the flavor of it is totally fine and very subtle it is there vs my Garden of Life which had barely any odor or taste whatsoever.Nonetheless, I will continue to use this prenatal given the natural, key ingredients. Granted, it doesn't have DHA but I am happy to take a separate supplement for that -- which I do...the One Fish Two Fish Prenatal DHA by this same Best Nest line.