Professional Lumbar Traction Device,Herniated Disc Back Pain Relief Device, Stretcher for Lower Back Pain Relief,Spinal Decompression Devices，lumbar decompression belt

I asked my chiropractor friend how to use this device. It really does help relieve the pain in my lower back after a long day. It provides support as it relieves pressure along my spine.

I used it for a long time, it doesn't work, the recommendations for use offer to use more time and now I can't return it, it's just to raise money but not to help health.

The Hotmuz traction unit does work, but there is a definite lack of instruction on how to use it. Most of the pictures and videos show an improper application of the belt, usually showing clothing between the upper pads of the belt and the person's body, or clothing between the upper and lower pads, which renders it ineffective.Also, it is shown with people walking around, sitting in chairs, etc. It should be used in a prone position with knees bent or on a pillow for 30 minutes. I found that to be effective, the belts need to be very snug, especially the upper belt. Also the upper belt and pads should be in contact with the skin.To achieve the snug upper belt, I put the unit on while laying on the floor, snugging the belts. I then turn the cranks about 10 to 15 times. Then reverse the cranks back to the low position and snug the upper belt again. It takes about another inch out of the slack. Then I apply traction for 15 minutes. Again, I reverse the cranks back to the low position and snug the upper belt once more (about another inch) and return to traction again for 15 minutes more.I have been using it as I described in the above paragraph for about 20 days (took several days to train myself on its use), twice a day. At present, my back pain has gone. I continue to use it twice a day along with core strength exercises.

Very heavy and substantial. Decompression works but, you cannot wear it and go about daily chores. I could not sit down with it because of the strength of the support. Only good standing or laying down. I sent back.

I’ve had my fair share of back issues over the years. After a couple of weeks of using the lumbar decompression, I’m impressed with the results and practicality.The belt delivers noticeable spinal decompression. You can feel the gentle pull creating space in the lumbar region, which provides a solid sense of relief after a long day of lifting or just from sitting at a desk. Its adjustable and easy to operate. lying flat on a bed or floor gives the best results. The stainless steel push rods feel strong and reliable, and the belt stays in place without sliding around.This device has been a great tool for managing occasional flare-ups I get and maintaining back health. It doesn’t take up much space and is simple to set up and use, making it a practical addition to any recovery or fitness regimen. I’d recommend this for anyone dealing with lower back discomfort who needs something reliable and effective.

Bulcky, uncomfortable, doesn't decompress the spine.

So I’ve been using this belt for my back and honestly it’s been really good. I’ve been diagnosed with partial scoliosis and my doctor recommended me to use a decompression belt. This belt is also very strong and I can feel it push against my lumbar region. I can best use it when I lie down and do the therapy for multiple sessions throughout the day. If you plan to buy it, make sure that it has your proper waist size that fits. I am happy with it.

I have sciatica and the car seat is unbearable. with this device I can drive and stand for about 20 minutes sometimes longer. the metal frame corners punch through the rubber after a few weeks but it does not hinder use.I can lie on my side as device prevents body core bending. It helps with pain.