š Elevate your Pilates game with the ultimate advanced reformer manual!
The STOTT PILATES Manual - Advanced Reformer, 2nd Edition, is a 230-page, eco-friendly Pilates guide featuring 128 exercises and 112 modifications. It combines durable Mylar laminated covers with writable uncoated pages and recycled Plasti-Coil binding that opens flat, making it an essential, sustainable resource for Pilates professionals seeking comprehensive, practical training.
Item Package Dimensions L x W x H | 10.94 x 8.74 x 0.67 inches |
Package Weight | 0.85 Kilograms |
Item Dimensions LxWxH | 8.5 x 0.5 x 10.5 inches |
Item Weight | 14.4 ounces |
Brand Name | STOTT PILATES |
Manufacturer | Merrithew International Inc |
Part Number | ST-08058 |
T**A
Excellent Manual
Is this book technical? Yes, it's supposed to be. Does it have every exercise I've ever learned in Pilates? No, it's their Manual, it doesn't have to. Can it be repetitive? Yes, I want to know the beginning-advanced variations of exercises.This manual is not for the inexperienced or new practitioner, it's a teaching manual. I've been working with my private trainer four days a week for a year and a half, so when I moved, I needed something to refer to when I needed a refresher regarding the proper way to perform movements, for me this book is absolutely perfect. For an instructor or an advanced practitioner, it's perfect.
T**Y
Great Manual
This manual is easy to understand and gives detailed use description as well as clear pictures. It is for use with Stott reformers as it gives setting suggestions that go with their equipment.
A**R
This is a great book!
I just got it today. I wanted to know more when I'm doing Pilates work at home, and this book is wonderful. It has all the exercises I'm familiar with in an Intermediate class, and shows me how to modify it to Advanced if I can get to that level! It has an example session also to give ideas on how to put them all together. Highly recommend the investment.
D**B
Five Stars
Great manual with lots of pictures showing step by step.Very easy to follow!Could not be happier!
S**H
I'm so pleased with the book and already bringing it to class ...
I'm so pleased with the book and already bringing it to class to work on certain exercises! I plan to take advanced teaching soon. Great book for instructors!
N**.
Great Condition
It arrived very quickly, and was in perfect condition. Appeared to be brand new.
S**H
Great manual!
Another great STOTT manual at a much more reasonable price!
C**R
Five Stars
Excellent resource!
Trustpilot
2 weeks ago
2 months ago