Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

Love them! Discovering my strengths & weaknesses to improve on.

Cards are sturdy, good assortment of exercises.

Didn’t get to review when I was using them since I worked so much and used my little bit of free time when kiddo was asleep to work out but I definitely started to notice a difference! Just had my second baby and just found the cards again (we just moved recently) so I’m very happy these are around and not in storage. Totally worth the buy and want to check out some other decks

This product is a game changer. I was stuck with what exercises to do and was getting bored. This is fun. I just shuffle the cards and pick four and thats my routine. Even though my package to keep them in came broken, I still enjoy it.

Great cards! The carrying case is also upgraded to a semi-rigid zipper case. I also got the arena strength fabric resistance bands. I tried the warm up and lower body burn routines and they were excellent. I hope these continue to motivate me to workout!

Always a fun lil mix up

Clear pictures.

I do really like these cards and the workouts are great. But there is another set of cards I have that have a small picture diagram of what muscles you’re working out exactly. And that can be extremely helpful for someone with hip or back pain.