Human Kinetics Science and Development of Muscle Hypertrophy : Schoenfeld, Brad J.: desertcart.ae: Books Review: Eu comprei as duas edições deste livro e ela são ambas excelentes! O conhecimento sobre o desenvolvimento da hipertrofia é exposto com profundidade e clareza e qualquer pessoa tem a possibilidade de entender todo o conteúdo! Embora seja um riquíssimo livro técnico para profissionais, eu recomendo este livro para qualquer pessoa que queira dominar a ciência da hipertrofia, para os seus objetivos pessoais ou para ajudar outras pessoas! Review: This Book was a very interesting read for myself and was a massive help to me throughout my studies. I recently graduated from a BSc Undergraduate degree in Sport, Exercise and Nutrition. This book definitely helped to boost my knowledge and understanding throughout my course and helped me to achieve a First Class Hons degree. Especially the exercise physiology modules, would definitely recommend purchasing this book to other students who study the same or a similar course. The level of evidence and research studies mentioned throughout the book was outstanding! Very clear and concise the whole way through. Excellent publish by the author !
| Best Sellers Rank | #34,209 in Books ( See Top 100 in Books ) #46 in Rugby Coaching #48 in Physiology #77 in Fitness Training |
| Customer reviews | 4.8 4.8 out of 5 stars (434) |
| Dimensions | 22.1 x 2.29 x 28.19 cm |
| Edition | 2nd |
| ISBN-10 | 1492597678 |
| ISBN-13 | 978-1492597674 |
| Item weight | 1.27 Kilograms |
| Language | English |
| Print length | 312 pages |
| Publication date | 20 April 2020 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
D**Z
Eu comprei as duas edições deste livro e ela são ambas excelentes! O conhecimento sobre o desenvolvimento da hipertrofia é exposto com profundidade e clareza e qualquer pessoa tem a possibilidade de entender todo o conteúdo! Embora seja um riquíssimo livro técnico para profissionais, eu recomendo este livro para qualquer pessoa que queira dominar a ciência da hipertrofia, para os seus objetivos pessoais ou para ajudar outras pessoas!
I**M
This Book was a very interesting read for myself and was a massive help to me throughout my studies. I recently graduated from a BSc Undergraduate degree in Sport, Exercise and Nutrition. This book definitely helped to boost my knowledge and understanding throughout my course and helped me to achieve a First Class Hons degree. Especially the exercise physiology modules, would definitely recommend purchasing this book to other students who study the same or a similar course. The level of evidence and research studies mentioned throughout the book was outstanding! Very clear and concise the whole way through. Excellent publish by the author !
L**S
Muy seguro y en tiempo acordado, excelente libro
V**Z
Really enjoying this book. I've followed the author for years and respect him. I am a trainer and have been for a long time. I find this book easy to read and has a great amount of useful information. I've seen some reviews that say its a bit scientific and then others saying its nothing new...I don't agree with either. He explains well, backs everything up and its easy to research further if I wish to. As to nothing new...its uptodate and explains itself...so really....a great solid book and a welcome edition to my book shelf.
R**S
This is a great book. If you want to know the science of Muscle Hypertrophy, this book and Designing Resistance Training Programs by Steven J. Fleck and William J. Kraemer (also recommended by Scott). buy both books. I also think the practical programming book is a great resource I've re-read and tried to completely learn.
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