ICan Icelandic Cod Liver in Own Oil Flavor:Natural Size:Pack of 6

It is very soft, can spread like cream cheeze on bread.Strong odor and taste, similar to canned tuna. Very "fishy", may not be suitable for some people.Packed in oil, said to be "it's own", so I am assuming cod liver oil, not some cheap vegetable replacement oil.Loaded with good fats including Omega-3, and much vitamins A and D.Negligible carbs or fiber, protein the same as any other fish or meat.Use this for the Omega-3 and Vit A,D.No more than half can 3X/week max; you can get a toxic dose of Vit A,D with this.It is a healthy snack and supplement, not a main course meal.The fish come from Iceland, so it is sustainable and likely very good quality, not polluted.I have noticed improvement in skin, hair and eyes, as well as brain.I will buy this again, it is now part of my diet.Can be eaten out of the can as is - that is what I do, a little with any meal with fat, like dairy, egg, fish, meat.Don't throw out the oil ! , I pour it into my whipped (scrambled) eggs, adds a nice flavor as well as nutritional boost.Highly recommend this, if it is what you want.

This is a very tasty cod liver, one of the best. There is a lot of liver inside the can, not a huge amount of oil and a little salt. Thanks to the manufacturer for the quality! I recommend buying!

Love this stuff. Very healthy and good on toast with sauerkraut!

I was introduced to cod liver a few years ago, and love it! The other brands I have enjoyed had much more cod liver in the can. This particular brand has less called liver in comparison,, but the flavor is just as delicious!

This is a good tasting product. Will buy more in future

I was actually nervous ordering this as it was not appealing to my senses to have cod liver. However, the health benefits are extraordinary and it was recommended to me so I’d be grudgingly gave this a try. Much to my surprise I find the taste mild and tasty. I eat mine plain, but they are also delicious on a cracker with a little mayo. Who knew? Somethings so remarkably beneficial for your health is actually quite a little treat. I ordered six at a time and will order again.

Disgusting

I’ve tried other brands. This one is the best wonderful tasting and good for you.