It does spin. The 3 inch handle spins freely even when loaded over 100lbs

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Arm Wrestling Exercise Handle - Metal Handle, Wrist Exerciser at The Gym Fulfilled by Amazon!

Arm Wrestling Exercise Handle - Metal Handle, Wrist Exerciser at The Gym Fulfilled by Amazon!

Q: Would this work for one hand pressdowns

Depending on your set up, you probably could.

Q: Is the handle interchangeable?

It might be but I wouldn't recommend taking it apart. Unless you mean if you can use it in different ways, then yes, this is a very versatile handle for strength training.

Q: Barbell wrist curls or this for building bigger forearms

It works for both building bigger forearms and wrist curls depending on how you use it.

Product ID: 117440218

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Details

Brand
Elymays
Product Dimensions
6"L x 2.5"W
Handle Material
Stainless
Color
Silver
Style
Modern

💪Grip Strength

🔩Corrosion Resistant

🏋️‍♂️Metal Handle

Frequently Bought Together

Elymays Arm Wrestling Exercise Handle - Metal Handle, Wrist Exerciser at The Gym Fulfilled by Amazon!

Arm Wrestling Training Strap Belt Hand Grip Arm Finger Forearm Exerciser Strengthener for Cable Machine and Free Weight

WristMax - Fingers & Wrist Trainer, Arm Strength Exerciser, Best Way to Get Big Forearms, Fitness Equipment for Gym and Home Training, ARM SPORT (Size: Large)

Description

💪 Grip It, Own It: Elevate Your Workout Game!

VERSATILE TRAINING TOOL - Compatible with cable machines and various fitness equipment.
ENGINEERED FOR EXCELLENCE - Crafted from stainless steel for durability and performance.
PERFECTLY SIZED FOR POWER - 2.2-inch diameter designed for optimal grip and control.
CORROSION PROOF CONFIDENCE - Galvanized finish ensures longevity, even in the toughest workouts.
UNLEASH YOUR INNER STRENGTH - Elevate your grip game with this robust metal handle!

The Arm Wrestling Exercise Handle by Elymays is a premium metal handle designed for cable machines and fitness equipment. With a 2.2-inch diameter for enhanced grip strength and endurance, this handle is made from durable stainless steel and features a corrosion-resistant galvanized finish. It includes a carabiner for easy attachment, making it a versatile addition to any gym setup.

Specifications

Brand	Elymays
Product Dimensions	6"L x 2.5"W
Handle Material	Stainless Steel
Color	Silver
Style	Modern
Blade Material	Metal
Included Components	Carabiner
Manufacturer	Elymays
UPC	766871449965
Item Package Dimensions L x W x H	8.15 x 6.61 x 2.68 inches
Package Weight	0.84 Kilograms
Item Dimensions LxWxH	6 x 2.5 x 6 inches
Brand Name	Elymays
Material	Metal

Have a Question? See What Others Asked

does it spin?

Would this work for one hand pressdowns

Is the handle interchangeable?

Barbell wrist curls or this for building bigger forearms

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