Vive Workout Posters for Home Gym (3 Pack) - Bodyweight, Yoga Poses, Stretching Exercises - Home Equipment Accessories Fitness Guide Chart Motivation Sequence for Women, Men, Kids - Laminated, Colored

I have a job that requires me to sit for 8 hours everyday. I bought these posters to establish a stretching exercise routine. Honestly, I only use the stretching poster, the other two are a bit above my flexibility level. It has been very helpful for me and it takes me about 30 minutes to complete all the moves. The panels are large enough (especially on the stretching poster) that you can easily follow the exercises.

Easy to read and visually appealing

The posters depicted some typical exercises good for most people and especially a good idea for people who don’t know much about exercising. I wish they were laminated because they are a pain to use unless you do something like thumbtacking to a bulletin board. Knew that when I ordered though.

Great visual representations of how to stand and conduct each exercise.

I like the poster and images. However, the images are much smaller than they look on line. If there were fewer images per poster, this would allow the images to be larger. I wanted to hang them on the wall, but I have to get pretty close to the poster to follow along with exercises.

Size, quality, readability and ease of hanging are all fantastic. Good value for the money also.

Love it!

Good for starting out. Stretch, strength and the yoga