ZHOUDIM Active | Menopause & Estrogen Metabolism Supplement with 250mg DIM Plus Broccoli Seed Extract & Bioperine | for Women & Men | 60 Capsules

1 year on Zhou brand Dym and feeling WAY BETTER! I'm a man with really really bad hoshimotos (read below) I have now been taking this stuff for a year and I can honestly say I'm feeling a heck of a lot better than I used to.My doctor recomended going on DIM supplement since I have bad hashimoto's. I HAVE BEEN TAKING IT FOR 6 MONTHS. I get Biote pellets every 3 months but my estrogen hormone levels were spiking still. I recently had my blood tested and now my estrogen levels are back to normal and I have a good testosterone level thanks to this vitamin. Before I took this vitamin daily I felt like poop still even after 3 years of Biote pelleting. I thought something was more wrong with me then just Hashimoto's disease. Luckily it was just a vitamin deficiency that was helped out a ton by ZHOU DIM. I take one before I go to bed since it makes me feel tired. I get great sleep after taking it and I feel energetic all day. I'm 45yr old male with the worst Hashimoto's case that my endocrinologist had ever scene in 30yrs of practice.

I purchased this product for my son, he uses it as and estrogen blocker, and is very satisfied with it

This is not my first order. I am pleased with the product.

So I was diagnosed with multiple Fibroids....Bummer! But let me tell you, this stuff is the real deal. Over the past few months my periods have been lasting more than 20 days and I would pass huge clots. Every time I went to the bathroom it was like a crime scene. I was so exhausted from Anemia and waking up every hour in the middle of the night to change my cup and pads. This got old and expensive so I went on the internet searching for some help. While I'm currently waiting to see a Gynecologist to discuss my recent diagnosis (due to Covid-19 to get appointment with doctors is taking months) I decided to due some research for relief and that is when I found these little beauties. Let me tell you, I started taking these Monday 9/21 on as I'm on my cycle right now (my normal cycle usually last between 4-5 days with no cramping) and they have been a huge help. I'm on day 5 of my cycle looks like its about to be over with. The clotting and soaking up the pads I was experiencing on Sat - Sun have ceased tremendously. THAT IS A HUGE DIFFERENCE!!! I'M IMPRESSED!!! I feel like if I hadn't taken these I would still be soaking through pads. Oh and this also helps with the cramps (from the fibroids) and my hormonal balance feel more in tack. I recommend you give them a try especially if you have fibroids as it seems to work immediately--at least it did for me. Good luck ladies!!!

I purchased DIM Active to help with my cystic acne and since I have been taking it my skin looks way better. I am hoping it helps with my faltering metabolism as well. Being almost 35 and a mother of 3, my metabolism is not what it used to be and I have been struggling now for 4 years to lose weight after my last kiddo. I am taking a ashwagandha supplement along with DIM and it is helping my mood so hopefully they will work together well.Edit: As of Jan 1st, combined with these two supplements, a low calorie diet and between a half and hour to an hour of exercise til now (Feb 16th) I have lost 19 lbs. I have tried the last 4 years with diet ans exercise alone and was not able to lose any weight what so ever. It had been so frustrating and I felt at a loss. My hormones were out of whack and of course Doctors don't usually listen and say vitamins are "placebos". Taking the ashwagandha and DIM I believe have truly helped me regulate my hormones and stress levels. I couldn't have lost weight without them and the diet and exercise combined. I couldn't however just do one or the other, all 3 of these things were needed to help. I still have 31 lbs to go and will continue taking these probably forever lol.

The DIM and BioPerine in it do their jobs if you're looking for hormonal balance. I don't know that it helps with heavy menstrual cycles as I'd like, but it does help with PMS, irregular periods and other issues caused by too much bad estrogen and perimenopause.But it also comes with 100 IU of Vitamin E, which is probably overkill. I've taken 400 IU of Vitamin E in the past and found that if I take it daily I start experiencing fatigue and dehydration within about a week. I've been taking this for two months and finally feel just ridiculously tired every day with relentlessly dry lips. I can't really increase my water intake. So, even the 100 IU is too much for me, and I had to order another DIM supplement that doesn't have these extra vitamins. Apparently, you only need around 15mg of Vitamin E, which is around 22.4 IU, so it makes sense that 100 IU every single day is just too much.Truthfully, this is the second Zhou product I've tried that eventually made me feel dehydrated, as well, and I think it also made me tired.

I tried this product and now I can’t live without it. I notice that I become very irregular if I stop taking it for a few days and helps with bloating!

I feel my hot flashes have decreased, but not completely gone away though. My hair is growing in like never before. I was thinning in the front and now my hair is back to normal. I also take Spirulina which has a lot of protein so I will continue with both of these. Vitamins and biotin never seemed to help me much. This is the big benefit for me, I have never been regular so I supplement with magnesium every day which sometimes doesn't always work. These pills make me go every morning like clockwork with no cramps etc. I will continue purchasing these as long as this works for this issue. must be the active broccoli extract, not sure.Update I have used 2 bottles and will be purchasing more as my regularity has been better than ever in my life. Also no more acne since using these. I gave 4 stars because my hot flashes have only reduced but 5 stars for the other two.