Nature's Truth Valerian Root Capsules | 2400mg | 90 Count | Non-GMO & Gluten Free Supplement

This was recommended to me by a friend. I have propunza. Which is the inability to turn off your thoughts. You think about everything and nothing. Preventing you from sleeping . It is natural. Non narcotic. Turns off the noise in my head when I want to sleep. Unlike melatonin there is no hangover in the morning. Word to the wise. It smells bad. But no after taste.

This works better than any tranquilizer. Youre just not that concerned about whatever had you so upset. You don't feel a buzz or anything. You just know that you would still be very upset as nothing else has changed the situation. The best part, is it must pass from your system at some point. I don't know when, I only know I don't go back to being upset about it later on. I started taking it to relax my mind at bedtime. Which I have to take a lot for that. My brain goes on and on. Not in turmoil, just active. I tried it as a last resort when my something upset me so much in the daytime and I just couldn't calm down. Iwas so happy when it worked! Unbelievable! Try it! I don't remember if theres a needed build up in your system like most meds or supplements. And I am fat, so I take more. They judge how much to give animals of meds by their weight. Why not people? But skinny people and fat peoplr get the same amount of things. That doesn't make sense. So, take it and add on, till it works for you. Because this is a great mental relaxer. I'm extremely thankful for finding it!

The product was very effective!!

I bought these for a better nights sleep after a stressful day at work. They smell kinda yucky but that’s just the root smell. I take 2 before bed approximately 30 to 45 min before. I sleep so sound.

Received my valerian supplements and I’m happy as I have been able to sleep better. I found this in capsule form more effective, then a liquid version of it online. It gives me just enough sleep aid without giving me crazy vivid dreams.Note: Like everything else, there’s always some possible side effects and drug interactions when taking supplements, so, I highly recommend knowing what they are, especially if you are also taking other medications.

This is a good product if your body I’m not sure how to say it can handle it the right way for the first I’d say three or four days that I took it just one capsule of bed and my nothing no it didn’t do anything so I decided to take two capsules And the first night really didn’t do anything second night it did help call me and I did get a little sleep the next two nights I did get sleep but on that second night I woke up no so groggy and it took me until about seven or between 7 PM and 8 PM at night for a really start wearing off and then it was time you know about time to go to bed Took two more woke up that next day and ended up having to go back to bed just a few hours later and I slept for four hours so needless to say I have not taken anymore so I guess it would just be up to the person and their body chemistry but I mean it does relax you and you do sleep but to me, it was just too strong.

Excellent

Second purchase, first time on Amazon. Arrived quickly, great price. Small enough so swallow. I take 1 to help me get to sleep, 2 to stay asleep all night, potency is good. No skin reactions. They work great and helps me sleep. I can’t take Melatonin as it makes me drowsy the next day. These have no residual effects.