Potent Garden2-Pack Mega Mineral Supplement Complete Mineral Complex with Calcium Magnesium Zinc Potassium Boron Selenium Chromium & 72 Trace Minerals Iron Free Calcium Supplement -200 Pills

I feel better since taking these. I keep hearing how our diets are mineral deficient. As a guy in his late 40’s just trying to fight Father Time, I recommend you do you research and consider these!

good price

Potent Garden's mineral supplement should fill a lot of potential gaps even in a nutritious diet in terms of minerals and vitamin D. I rely on a mix of brazil nuts and supplements for selenium, which has been researched to be an anti-viral. Zinc is prevalent in oysters and red meat, neither of which I eat particularly often, so I'm glad to have a supplement to pick up the slack. I like the fact that you get two bottles to last a bit longer. The recommended dose is two tablets, with the two bottles totaling 100 tablets, so this should last about 50 days, or three months if you cut to one tablet assuming dietary sources for a decent portion of your minerals.Review of Potent Garden 2-Pack Mega Mineral Supplement Complete Mineral Complex with Calcium Magnesium Zinc Potassium Boron Selenium Chromium & 72 Trace Minerals Iron Free Calcium Supplement -200 Pills

My fingernails have ridges and I’ve read that this indicates a mineral shortage. So, I’m testing the theory with this supplement. It has an excellent spectrum of minerals. The pills are large. I don’t have trouble swallowing them, but some folks may need to break them in half. I’ll update this after my nails grow for a while. The missing star is based on this final assessment.

This is a decent mix of mineral supplements. I wanted to add some trace minerals that I wasn't getting in my other supplements and this seemed like a fair price. You get almost 4 months worth of supplements for the price! I'm already taking some of these minerals by themself so if I can replace them with this then it's even better!The one downside for me is the size of the pill. It is rather LARGE and you take 2! I do have a pill splitter. I understand that when you add a lot of supplements together the pills tend to get bigger. There is a picture of one next to a Tylenol 500 mg for comparison.$29.95, at the time of this review, for almost 4 months is a good deal. Thanks for reading and I hope this was helpful!

Calcium Carbonate is what is found in tums. It neutralizes stomach acid well, but it's not bioavailable. Magnesium Oxide is not bioavailable either. You are wasting your time and money with these minerals. I can't speak to the other minerals in this formula, but based on the two I do know something about, this product is probably a waste of money. Look for Calcium Citrate and Magnesium Glycinate or Citrate. They are bioavailable.

I'm not going to go into details on topics like substrates, cofactors, Krebb's Cycle, and Electron Transport Chain. The only reason I even mention those topics is to establish some credibility with you diehards.Sure, just about everyone knows that minerals are "good for you." But few of us know exactly why.To you folks, I say Potent Garden's Mega Mineral Supplement has a superior formulation.To my fellow bio-hackers, we understand that we can take all the supplements in the world, but without sufficient minerals, what good are those supplements?That's where this product comes in: it has all the minerals you need and in the right quantities. And, since I've been taking them, everything from my sleep to my workout recovery to my mood have improved.For the formulation, dosage, and servings, the price is a bargain!

Modern agriculture that grows plants season after season on the same, depleted soil feeding them with only NPK fertilizer (nitrogen phosphorous, and potassium) leaves them lacking many of the mineral nutrients that plants once offered. That's why mineral supplements such as this from Potent Garden are useful in providing your body with some of the essential minerals that it needs to stay healthy. Potent Garden provides these in tablet form. The tablets are fairly large but are, by far, not the largest tablets that I have taken. They are also tapered at both ends, and while the bottle doesn't say that they are coated, they have a very smooth surface that doesn't scratch at your throat as they go down.