King Oscar Skinless & Boneless Sardines, Olive Oil, 4.38 Ounce (Pack of 12)

Q: How can these have 1800 mgs of omega 3 while season brand, same amount of sardines, has only 800? One has to be false.

You’re comparing Sardines to Mackerel. Season Brand Mackerel is 800mg, while Season Brand Sardines are 1700mg.

Q: I still can’t find the nutritional facts... products details doesn’t show how much grams of protein etc. ...

Nutrition Information Serving size: 1 can drained (87g) Servings per can: 1 Calories 190 Total Fat 12g (15%)* Saturated Fat 2.5g (13%)* Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 6g Cholesterol 40mg (13%)* Sodium 300mg (13%)* Total Carbohydrates 0g (0%)* Dietary Fiber 0g (0%)* Total Sugars 0g Includes 0g Added Sugars (0%)* Protein 21g Vitamin D 30%* Calcium 6%* Iron 6%* Potassium 6%* Contains 1700mg Omega-3 fatty acids per serving.

Q: How do these compare to King Oscar sardines in spring water? Thanks-

King Oscar Skinless & Boneless are a milder flavor than the regular sardine, less fishy smell, nice firm texture, closer to tuna than a sardine. I love the Spanish Style Skinless & Boneless, just a little heat, real good. I just recently tried the King Oscar Mackerel Fillets, they are delicious in the Olive Oil with Lemon, real nice firm fillets, very delicious.