Harper Collins India A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

If one wants to lead a healthy lifestyle, this book is a MUST.It provides great insights into what one should eat and why.Provides a different dimension altogather.Thanks a lot to Isha foundation for publishing such a useful book.

Very useful book.

It's a Great Book,A simplified explanation and covers a wide range of food ranges: salad, teas, Gruels, Gain food, Curries, Subzis, Kuzhambus, Dinners, Tiffins, Chutneys, Snacks, Sweets & Protein Punch !!!As the aim of the book is to provide Traditional & healthy food, I was expecting the benefits of each dish will be explained. But for my surprise, it's not there.Note for editor: Please include in the next edition!!

I don’t know about cooking and what to eat so I tried to cook after many tries I got this book my search ends here.This is book is must have for everyone. Not just women’s.Thanks Isha team! and Sadhguru!

Tasty Healthy recipes. very fun to try variety of dishes and to cook in a different way.

Good book for the uninitiated. For westerners or for those who have no knowledge about ayurvedaic style of food, it is quite revelling book for ayurveda is science about food and body. As I was brought up in south india, I found nothing new about the recipes mentioned in the book. Though I am not giving a negative review, not recommended for those who have eaten or tasted south india food and culture. Recommended surely for people new to ayurveda as sadhguru is a renowned and knowledgeable human being.

Superb and simple

This book of sadhguru is very well published. This book contains all the yogic recepies and these support ones sadhana and are good for someone who’s not doing any sadhana as well. This has some good insights as per to the recepies and the way it’s brought all togetherI will recommend to buy if someone asks me