Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent and Reverse Disease
D**N
Best Juice Book Ever!
This book has it all. Meyerowitz clearly describes the benefits of juicing, the various types of blenders and juicers, and the health attributes of various foods. He then goes into detail on various health conditions and specific juices that can help heal them. This detail includes causes, diet suggestions, and foods that help.I got a few other books by other authors, but this one is hands down the best. The anti-biotic V8 juice, anti-stress smoothie, and lung relaxer juice are my favorites so far. When I'm done juicing vegetables, I throw the pulp into soup or a rice and bean or quinoa mix.I just purchased a single gear, masticating auger-type juicer called the Omega 8006. It's super easy to use and clean. With it and my Vitamix there isn't anything I can't make quickly and easily.Best thing about juicing: I can get the nutrients from organic, incredibly healthy vegetables into my system in one glass. I normally couldn't sit down and eat five tomatoes, three pieces of celery, raw garlic, raw kale, and raw parsley. However, when I throw them in the juicer, I get one beautiful glass of juice that truly nourishes my body.
S**W
Goodbye to sluggishness
Lots of great drinks. Hide vegetables in the drinks with fruits / berries....read how to in here. Berries can be stored in freezer so they don't go bad. Ready to stick in blender.I stopped getting UTIs after starting this with simple recipes. Pineapple juice is in some of them. Most just need REAL vitamin C that's not man made vitamins.(junk).If you want the unsuspecting victims (husband and kids) to drink it - DON'T say its good for them even though it is...(reverse psychology).Buy a pineapple corer if you like fresh pineapple. So much easier. ~ $ 3.95ADD SOME (FOOD GRADE) DIATOMACEOUS EARTH (DE) TO YOUR DRINKS.www.diatomaceousearth.com
W**R
Lots of recipes
Easy to read, tasty recipes, common sense tips & tricks.The author tells you what equipment you need (blender, juicer) and some rather exotic added healthy ingredients that are NOT commonly found in your local supermarket.That said, if you are looking for a drink recipe to help you with a particular health challenge, it is easily found in this book.
N**R
Love this book!!!
I am a juicer for life, however I have yet to purchase a book like this until now! I have purchased the smoothie Bible and other books like that but this book gives you so much more information. Now I can truly set a goal to my juicing. This book covers a multitude of medical ailments and condition with ways to prevent or reverse them. I am a nurse so I am particularly excited about that part. I can't praise this book enough! Hope it's not copyright infringement but I took example photos of some of what the book covers. This is a must buy book for anyone worried about their health or just want to better their health. I can't wait to purchase other books from this author.
B**S
The only book you need
After three years of steroid shots, epidurals, drugs, stress, and surgeries, I was feeling the need for a natural intervention of some sort. I went to the Berkeley library, which has a huge collection on natural healing, with many books on nutrition and herbs. I chose four that seemed to be good, and read them. I decided to buy a juicer, and got this book mainly to have some recipes to follow. It turned out to have all the information I found in all the other books, and MORE! Plus, it's much easier to read and follow. I just started this, so can't report on results, but this is a great resource, even for people whose health hasn't taken a pounding.
1**T
Book is very advanced
This book is for the more experienced Juicer. It tell of all sorts of herbs you have to buy and how to prepare it which is great but if your just starting off half the herbs they talk about you wont have a clue as to what they look like or where to buy it. The ingredients they ask you to buy isn't stock in any common supermarket. This book would be of better use for a chief. If your a beginner Juicer get a simpler book.
S**S
Fabulous Book!
This book has a wealth of information, not just recipes, but an easy way to understand foods and the purpose of their nutrients. People that are battling health issues are so overwhelmed by much that is thrown at them. This book makes it so much easier.
R**P
great book
So full of great recipes and healthful info.Very worthwhile purchase...............Actually bought it for my brother,as I have a copy already,to help him with some health problems,and it has helped him with knowledge..
S**Y
Excellent juice book
A must have if you juice
D**A
A great source of knowledge !
Surely I have not read it all yet but the depth of knowledge is amazing and will help everyone who needs help while in bad health or wants to stay healthy and fit. I recommend it as a present any time! I have read many books on nutrition and health issues but his one is outstanding. Thanks to the author Steve!! A wonderful gift to humanity!
M**S
Very helpful
There are many many recipes to choose from and ideal for diets. I love the different various tastes this book provides us with. Many thanks
M**I
Four Stars
Good for recipes and ideas!
S**D
very useful and helpful recipes for making at home
Really like this book. we bought it a long time ago and still refer to it for healthy drink recipes.