描述
🧘♂️ Flow into Wellness with GaiamASHTANGA!
- RHYTHM OF BREATH - Master Sun Salutations A & B for a seamless flow.
- BEGINNER FRIENDLY - Perfect for those new to yoga or looking to refine their practice.
- EXPERT INSTRUCTION - Learn from renowned instructor Nicki Doane.
- COMMUNITY CONNECTION - Join a growing community of yoga enthusiasts.
- TRANSFORMATIVE JOURNEY - Unlock the art of yoga with step-by-step guidance.
The GaiamASHTANGA Yoga Introductory Poses program offers a structured approach to learning yoga, featuring expert guidance from Nicki Doane. It focuses on building foundational skills through Sun Salutations A & B, making it ideal for beginners and those looking to deepen their practice.
