Efectiv Mass 5.4Kg Strawberry Creme

I've been though 3 bags of this stuff, all the double chocolate flavour, so I've feel well qualified to recommend this.Points to consider:1. It's a great tasting gainer, sweet but not sickly.2. It's a good mix of carbs and protein, I use 2 scoops with milk for when I'm trying to bulk up and it's a an easy way to get the calories in.3. It's also a great post workout, one scoop of this, one of whey and mixed with water. I take it like this when I'm controlling the diet more.4. At 5.4kg for around £40 it's excellent value.5. It's very easy to mix, with either milk or water. It even mixes well in a bottle if I haven't got a shaker to hand, no lumps.Overall if you're after a gainer or post workout shake, you can't go wrong with this, highly recommended.

It's thick for my taste and difficult to drink especially when mixed with so much watter. It does help with caloric intake though, good nutrient profile

I got the strawberry one and I have to say that it's one of the best mass gainers I've tried. So, good taste, very easy to drink, but it seems a bit too thin, compared to others I've used, which makes me wonder - is the 260g serving really that rich in calories? I guess I have to trust that it is. Good product, I'll be ordering more. Thanks

Gave my fiance a Diarrhea and a cough do not recommend