







🧘♂️ Stretch smarter, feel stronger — anytime, anywhere!
Pain-Free Fitness Stretch Cards offer 30 tear-resistant, portable 3x5 inch cards featuring inclusive, adaptable exercises with video guidance via QR codes. Perfect for all fitness levels, these cards enable customizable, holistic stretching and relaxation routines at home or on the go.

















| Age Range (Description) | Teens, Adults |
| Number of Pieces | 30 |
| Product Dimensions | 5"L x 3"W |
| Global Trade Identification Number | 00860011227205 |
| Item Package Dimensions L x W x H | 5 x 3.11 x 0.55 inches |
| Package Weight | 0.11 Kilograms |
| Item Dimensions LxWxH | 5 x 3 x 0.04 inches |
| Item Weight | 3.2 ounces |
| Brand Name | Pain-Free Fitness |
| Model Name | Stretch |
| Number of Items | 1 |
| Manufacturer | Pain-Free Fitness |
| Part Number | 1 |
| Style | Stretch |
| Included Components | Flash cards, box |
G**.
work great!
work great!
E**Y
10 Stars - OUTSTANDING product
These cards are really excellent. Don't hesitate to order! They bring variety to my workouts so I don't get bored - and a bit of surprise which is good for my brain. They explain everything very well. The pictures make sense and are relavant. If you need more info, each card has a QR code to a quick simple video. The color coding makes creating that days workout easy. I only wish that they had made lower body hinge exercises a different color than the lower body squat exercises, and the upper body pull exercises a different color than the upper body push exercises. But at least it's printed on the cards and I can figure it out.
J**N
Expensive Flash Cards
The cards are made very well. I wanted only flash cards and not a book. Flash cards were difficult to find. Even on ebay they were more expensive. Just my personal opinion that $15 or $16 would be a reasonable price for this item.
S**E
Great exercise cards!
I like the card format a lot! I can pull the ones I want to use out and focus on a few exercises at a time. The size is convenient!
T**.
Quick and convenient reference!
Love the ease of choosing exercises for specific muscle groups.They don't take up much space and exercises are well explained.
R**B
Excellent product.
Great product. Perfect size. They have a code on the back of each card which makes it easy to use.
C**L
Useful information
I was hoping they would be larger
E**N
Exercise
Fun to do and a lot of variety.
TrustPilot
2 周前
2天前