Eye of the Champion: Unlocking the Power of Sports Vision for Peak Performance: The Science and Strategies Behind the Visual Advantages of Elite Athletes
M**I
A tour de force of sports vision and the importance of visual skills in athletic performance
In “"Eye of the Champion", Dr. Dan Laby draws on his extensive ophthalmologic knowledge and years of experience as a leader in the field of sports vision to provide an insightful exploration into the importance of vision in athletic performance. With clarity and expertise, Laby navigates through the complexities of visual perception, the anatomy and physiology of the visual system, and the vital role of visual skills in many different sports. Along the way, he provides practical examples and case studies, along with specific programs that he has implemented with some of the world’s greatest athletes. From baseball to soccer to golf, Laby's book offers valuable insights across a range of sporting contexts for athletes, trainers, coaches, scientists, and enthusiasts alike. Written in an accessible style, "Eye of the Champion" inspires readers to rethink the role of vision in sports and provides actionable strategies for achieving peak performance in their respective domain. With its blend of engaging storytelling and scientific rigor, this book is a must-read for anyone interested in unlocking the potential of visual optimization to improve sports performance.
A**R
Incredibly insightful!
This book taught me everything I needed to know about sports vision. Dr. Laby’s perspective is so interesting.
B**L
An "Eye-Opening" discussion of the sports vision system!
Dr. Daniel M. Laby’s “Eye of the Champion: Unlocking the Power of Sports Vision for Peak Performance,” is a fascinating “look” at the multitude of interacting variables affecting vision and in particular how to enhance the vision system to achieve peak performance in sports. He does a great job of walking the reader from its foundation at the base (monocular sensory process) to its goal, on the playing field. In doing so, the Sports Vision Pyramid (Chapter 5) was very helpful in tracking the process.Dr. Laby’s expertise in sports vision is apparent from his work in a multitude of sports such as soccer, golf, cricket, tennis, football, boxing, archery, skating, and track and field that provided a full spectrum to include physical and “visual” demands. Although he worked in a diverse field of sports, both amateur and professional, much of his work was in baseball with the Dodgers.Early on he talks about the 4th dimension, the future, and states that “prediction is the core purpose of the visual system.” He reiterates this throughout the book, and he dispels such notions as “keep your eye on the ball” when hitting a pitched baseball as ill-advised, stating that “waiting to react after seeing the ball hit the bat is too late.”I was most impressed with the number of case studies that he cited, many of which were authored by him and his associates. Also impressive was the sample size of each case, where he certainly followed his own cautionary advice on the dangers associated with the “Law of Small Numbers.”Dr. Laby adds a touch of humor as he reflected on his time in the batter’s cage and another time, while at the controls of a golf cart, the cart rolled over Dodger manager Tommy Lasorda’s foot. Lasorda, also known as “Mr. Dodgertown,” fortunately wasn’t hurt and they both laughed about it later.There were many areas that were new to me, but there were a couple that figuratively “opened my eyes” probably because I had been familiar with only a part of the answer and not to the detail that he added. One example was depth perception. As an aviator I was familiar with the depth perception cues of overlapping targets, movement parallax, relative size, shadows, and others. Those were all cited by Dr. Laby as monocular detectable cues—I never thought about it like that. What was new to me was when he added the binocular sensory process of stereoscopic and 3-dimensional images. Particularly his comment that “stereoscopic vision is active between 8 inches and 18 feet in front of us,” and that “distinguishing sets of targets beyond approximately 20 feet becomes challenging…” Wow! That is interesting. I never thought about the monocular versus binocular contributions (or not) to depth perception.A great and fascinating book by one of the (if not THE) leaders in sports vision. I could write much, much more but leave it to other readers/reviewers to add to this eye-opening discussion of the sports vision system. Generally, anyone/everyone interested in vision can learn from this book, but it is a must read for all those involved in sports!!
J**B
An Athlete's Guide
I played baseball in college and all throughout my young years growing up. I read the Art of Hitting by Ted Williams. It is so cool how some of what the author is explaining corresponds with a very successful baseball player like Williams. Understanding the variable involved like receiving visual information relevant to the decision to swing is a very unknown focus for young athletes. It gives information like factors used by the individual to determine athletic prediction. I feel like this book would make a good guide to anyone wanting to be a head sports coach for high school and college team.I truly liked the section on the effect of stereotypes on our ability to judge a probability. I have seen this repeatedly in the transition from high school to college and college to pro sports by those who are recruiting. There is so much more which should go into the judgement of the athlete, but the business stereotypes overshadow these lost or pushed aside athletes in the recruiting process. The sports vision pyramid is pretty cool concept as well. This makes a good read and is very insightful. It shows how the brain makes decisions based on the visual display of events unfolding before the athlete and areas of interest to the athlete versus what is not so entertaining to them. Worth reading.
M**7
Vital Book
I loved this detailed take on sports vision and how it can be leveraged to improve and boost performance. This book is written by a specialist with over 30 years of experience working with professional athletes from all over the world providing athletes with a competitive advantage. Highly recommended book!
V**L
Focusing on success
In "Eye of the Champion," Dr. Dan Laby shares his expertise in sports vision to highlight the critical role of vision in athletic performance. He explains visual perception, the anatomy of the visual system, and the importance of visual skills in sports. With practical examples and case studies from top athletes, Laby offers valuable insights and strategies for athletes, trainers, and coaches. Written in an accessible style, this book inspires readers to recognize the impact of vision on sports and provides actionable tips for improving performance.
M**C
This book offers practical resources for understanding Vision in Sports for high performance.
I just finished reading this interesting book. It's about the science behind sports vision and how our brains process visual information during intense sporting moments. Dr. Laby shares stories from his time working with professional athletes to show how sports vision training can take performance to the next level by helping athletes unleash their full potential. It's a great book, and I enjoyed reading it.
TrustPilot
1 个月前
1天前