Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food