描述
- 2 PCS Blue Resistance Band ,60'"x6"x0.35mm,20-45LBS of resistance, friendly natural high quality latex bands comes with a mini-sized carry bag and a 19-page mini book of exercise instruction
- Versatile exercise workouts- full body exercise including chest , shoulder, arms, abdominal, back,legs and triceps, and any ways you can workout.
- Instruction book offers a 4-week exercise plan to improve your body shape and your strength , the instruction plan includes a lot of exercise model shows to show how to do each trainings.
- these flat bands are the most versatile Belus resistance training product. They can be folded in half to double the resistance level as well as being stacked and tied together. You can create long loop bands by tying two bands together. You can also create 10" and 12" minibands by tying the ends of single bands. Of course, these bands can also be used for flat resistance band exercises with or without an anchor. There are endless possibilities.
- Fantastic Value - a single bands can offer a lot of exercise, you will get unexpected traing result from this simple bands.you will be 100% satisfactory .
longth=48inches, width=6inches,thickness=0.35mm. 4 weeks plain simply instruction: Week one : Focusing on upper body exercises,including chest and arm exercises. Week two: Focusing on legs ,shoulders and arms exercises. Week three: Focusing on abdominal exercises ,including your chest and back. Week four: Focusing on leg and triceps exercises. we work hard to offer our cutomers high quality and kinds of resistance bands , it will be perfect workouts for smart one-square exercise or portable exercise equipment . bands are the most versatile Belus resistance training product. They can be folded in half to double the resistance level as well as being stacked and tied together. You can create long loop bands by tying two bands together. You can also create 10" and 12" minibands by tying the ends of single bands. Of course, these bands can also be used for flat resistance band exercises with or without an anchor. There are endless possibilities.
