The Lean in 15 Collection: The First Three Books
A**R
bought these books thinking they would give me good ideas
Really sad that these books don't have any mention of calories!! some of these meals if consumed regularly will make you fat rather than lean. But then this comes from a guy that pretty much said that counting calories was an old way of doing things. Calories deficit is what is need and I hope that if he brings more books out in the future he will include this in the book.Honestly a complete waste of money for me.
C**Y
Good books on nutrition
Good books on nutrition, fitness and healthy eating. However you will probably need to tweek recipes to your preference, which shouldn't be difficult adding replacing or omitting ingredients, especially if you can cook. Have tried about 8 recipes and liked about 50% of them but as mentioned early not difficult to change if you can cook.
D**L
Fabulous easy to follow meal ideas
Lovely illustrated and informative books. Can’t wait to really get stuck in to the meal ideas.
K**E
Wonderful Wicks
Great books and packed full of healthy and structured recipes - quick and easy and REALISTIC without using really weird ingredients. I also love the 15 minute workouts that really make you sweat; well worth getting the set of all three!
L**D
Healthy eating, exercises also, books.
Haven't used these yet but hope to adapt the recipes and exercises to accommodate both my food allergies and my physical problems. Really looking forward to the spring when I might be well enough to do this. Have shown my healthy sisters these and they have borrowed them gladly.
J**U
Impressed
Great present for a active fitness present for my sons girlfriend who also enjoys cooking healthy meals
L**Y
Great cooking books
These cooking are great, but some of the recipes are repeated in different books. The dispatch and delivery was very quick. The cost of all three books felt reasonable.
E**R
Good info for a health kick
Lots of interesting info and plenty to read and learn about healthy eating and exercise. Just a bit disappointed there were not more veggie meals included.
TrustPilot
1天前
2 周前