描述
- KIDS: It helps with dynamic balance and core strength for kids. For special needs (eg SPD), Helps with sensory integration ,Nice addition to your little occupational therapy gym at home. Great for balance training if your kid is training to be a cheerleader or a Gymnast .
- AT OFFICE : Sitting in chair whole day can affect overall health. Use these to gently massage your feet for simulating blood flow in feet and legs. Works better than other expensive plantar fasciitis pain management products.
- OLDER ADULTS: Can release the accumulated muscle stress by massaging the soles of feet sitting in the rocking chair watching your favorite TV show .Increases blood circulation for pain relief from swollen and throbbing feet.
- BENEFITS : GREAT tool for balance training and motor skill development for kids and adults. Spiky reflexology ball helps heal spot Aches and revive muscles.
- FREE : Drawstring bag with each set of two.(See Pictures) . One secret, pets(Cats and Dogs) just love to exercise with these !!
Yoga Half Ball for Physical Fitness, Exercise balance Ball ,Point massage stepping stones .If you are looking to improve dynamic body balance and coordination while getting a good core body workout, stimulation massage for increased blood circulation these pods are a must. Flat side down for moderate balance training. Great tool for balance training and motor skill development for kids and adults. Pebble side down for more challenging balance training. 1.) Post Exercise Tip : Using the pebble side for massage reduces muscle tension post exercise . 2.) Adjusting pressure : To adjust the pressure use the regular sports ball inflation needles.(Not Included) . To reduce the pressure just insert the pin without the pump to release the air 3.) NOTE : The Pods are pre-inflated to optimum pressure for everyday use. 4.) Comes with instruction booklet . 5.) Around 6.25 inches in diameter, and the height is 3.35 inches. 6.) Refer pictures for an idea of actual size.