ADHD an A-Z: Figuring It Out Step by Step

I purchased this book to better understand my ADHD daughter. I’m only part of the way through and it has been a complete revelation! So much of her childhood now makes complete sense to me! I’m sending her a copy now too instead of waiting to send her mine. Thank you Leanne for writing this book!

This book is truly essential for all to read. Whether you have or suspect you have ADHD, this book is for you! If you’re someone wanting to learn more as a health professional, a caregiver to someone with ADHD, etc then i would also highly recommend this book as a valuable resource to learn from. Leanne, who is ADHD herself, wrote this book in a format that allows the reader to choose the chapters that apply to you and/or that you want to read about. There are plenty of personal experiences and literature citations mixed with writing prompts, reflections, and other activities that truly engage the reader in a unique way. This is a MUST-READ!

Someone mentioned to me recently they thought I had ADHD. I’d never really considered it before but it made me look into it and what I started to read was quite eye opening. I am 37. It explained so much about why life just felt like a constant struggle. I bought this book and it’s absolutely perfect to help understand what it is and it’s impacts but also such useful advice too. I love the A-Z format because it means you can dip in and out of the areas you want to read. I scanned the whole thing to start with and it’s just all completely like it was written about me. Would highly recommend this book to anyone who has been told they seem a bit ‘ADHD’.

This book is amazing. I recognise myself on every page. This book has useful exercises, and because it's written by an Adhd-er and for people with adhd, they're actually doable! Seriously recommend this book.

I've only just recently been diagnosed at 29 and bought this book on a total whim. Even as one of the lucky few to now have access to medication and therapy, books like this are such important tools, learning some things about myself I didn't know. The text is also nice and large, in an ADHD friendly format and the book can be picked up and read at any point, which really helps with wandering minds! :)