Leg Speed & Agility Resistance Bands - Athletic Performance/Fitness Training for All Ages - 4 Resistance Levels, Stretch Strap, Digital Training Series

I got these after my PT suggested them. I have a degenerating hip and trying ot get the positioning right requires some additional work as that side has been off for a few years. I had used a regular band on the bike, then my PT suggested these.They are the bomb! I now am walking in the house with them as well. I totally feel the change in how my hip is positioning and how the muscles are firing. I definitely suggest to ease into them.My first bike session was almost torture for 40 minutes. Managed a few more minutes the next day but I am looking forward to using these for more than just the bike and feeling the improvement over time.I am also looking forward to using these as per the actual exercises in the booklet that came with the kit and get my fitness back once all the legs, glutes and all fire properly.I definitely am keeping these not just for my current rehab but for what they were intended for!

Amazing and very high quality. Fits great; doesn't slip too much. Almost the same ones that they use in PT.Workout Review:+Straps are extremely comfortable; very fitted.+Cuffs are nicely designed; great for squats/running/stair master- After intense sweating, you can feel the straps start to slip, which is kinda a bummer. To be fair, they only started to slip after I had done stair master and 4 sets of weighted squats. I was sweating like crazy and that is when they began to slip. I'm thinking some baby powder should help fix that up, though.I'm positive that this is the best brand available for K-bands, and I think it's great for PT and to help increase functional strength for sports. I'm sad to say that one of the green bands snapped after an hour :/ I'm hoping the company has a small fee for replacing it or will just send a new green band and won't make me buy a whole new set. Used the red bands instead and they seemed super sturdy; endured a lot of lunges and squats. I think that one green band was just a dud.Overall fantastic​ set though! Would def buy again!--UPDATE----Company sent a replacement within a day or so. Red bands have still been working great--no snapping even when I do squats, power thrusts, stairmaster, and lunges. Green bands seem pretty sturdy, no tearing or signs of wear. I'm assuming if the red band still hasn't snapped while I'm doing these activities then I will be good to go with the green bands.

You just have to get the hang of adjusting them in a way that matches the other leg. If one leg is not adjusted like the other one, then you won't have a balanced workout.These are really great, very durable despite the plastic rings on the bands themselves (the straps have metal rings). You can use just one band or use both (one in front-one in the back). I recommend these as they are a great way to train your legs and glutes without having them slip up (if you fasten them to tightly you may feel some pain in your thighs as is expected). it's about playing around until you find the right adjustments for your comfort

I enjoy this product, my only issue with it is that my thighs are big, so while I CAN make them fit there is a slight hassle when trying to put them on. When I lose enough weight that my thighs can fit more comfortably I will use them more often. For now I let my friend use them while she works out and she loves them.

This was a great buy. I've used this product before and I was glad that there were improvements in design. The Velcro was much improved, However upon using the green bands for the first time doing ladder drills the front plastic piece snapped. That was very disappointing since I had just got them. So hopefully I can see if I can get a replacement because to be honest a new product should not break so quickly after proper use and proper installation. But aside from that. great product.

I’m very happy with my purchase!! These came super fast. I ordered them on the 27th and they came on the 2nd when it was originally supposed to come on the 18th. I prefer using these bands over the latex ones because they dont bunch up and stays up pretty well. It also creates a lot of resistance, as a beginner im only using the orange bands for now because its just the right fit for me. Would definitely recommend these going forward!!

I use this to work out with and it's been working great. All the bands are durable and work well for stretching. I would recommend this.

Bad experience