NOW Foods Supplements, L-Theanine Pure Powder, Tension Management*, Amino Acid, 1-Ounce

This stuff works, but way too strong for me at the dose on the bottle. But i hace a sensitivity to calming supplements

Love the powder form; this does help with dosing. Also, the powder is easy to mix in with juice, tea, water, or any other beverage. I've noticed since I've been taking this daily, first thing in the morning, my mood is improved and I do sleep better. It is best taken with caffeine, but I find it works without it too. I decided to try this product after drinking a matcha tea latte and feeling euphoric; turns out, matcha tea is high in l-theanine and caffeine. I definitely recommend!

I add it to my teas, water; even my mushroom coffee. I love that it’s tasteless.

Powder form is easy to take. Great for sleep, 1/8 teaspoon half hour before bed. More effective than capsules.

I had no idea that L-theanine helped with anxiety or stress. I have always used Now brand of vitamins and have always had great success. The L-theanine is no different. Has worked wonderfully and I have never have to question the quality.

I really like the powder as opposed to capsules. I take mix it in with my green tea and I am more awake and focused. It's important to remember to cycle out every so often so your brain/body doesn't get user to it.

Knocks me right tfo!!!! I add it to my sleepy time tea. I've taken it straight though and downed it with almond milk.

I tried it for the first time. I've had excellent experiences with NOW. It works as I expect. Had a lot of thoughts in bed, totally eliminated them when I got to the right dose for me, around 350mg. I use an inexpensive electronic scale that measures to the thousanth. During the day, if I'm stressing, just 200mg does it for me. Easy to manipulate the dose with powder. This brand works as advertised.