🏅 Elevate Your Run: Because Every Step Counts!
The Running Exercise Cards by Stack 52 offer a comprehensive set of 52 exercises designed to enhance your running performance. With a mix of warm-ups, drills, and post-run stretches, these cards cater to all skill levels. Each drill is accompanied by illustrated instructions and video demonstrations by certified coach Angela MacAusland, ensuring you run faster, further, and without pain.
Manufacturer | Stack 52 |
Brand | Stack 52 |
Item Weight | 8.1 ounces |
Product Dimensions | 4.8 x 3.4 x 1 inches |
Item model number | RS52 |
Color | Running Stack 52 |
Material Type | Paper |
Manufacturer Part Number | RS52 |
A**E
Interesting Product
When you put miles and miles and miles running on the roadways, it can get mundane.These are a great way to break up the monotony of warming up and cooling down the exact same wayeverysingleday...I like to shuffle and choose a few random drills to do. Great for runners!
J**A
Running cards
Fun way to get fit! Good quality and fun to use. Great unique gift idea. Good Value and quality.
A**R
Great warm up exercises
If like me you find doing the same old warming up exercises boring before the serious work begins these are a great idea. Pick a few cards randomly and you can follow clear, guided instructions with link to videos if needed.We all need prompt and encouragement at some time and these are great to get you warmed up and in the mood.
C**S
Great fun for runners
Lovely cards with a good mix of warm up, cool downs, stretches, and runs.Gives a bit of fun to your workout, never need to plan just pick a card from each category and off you go.