描述
- Instructor Amy Brown And Her guest Liza Fromer Present Another Entry Into The Pilates For Life Series With 20 Minute Pilates Abs & Waist. Amy And Liza Work On Key Areas Of The Body To Help Produce A Trimmer Figure On This Program. A Fun And Easy-To-Follow guide To Pilates AmyS Series Is Aimed At The Beginner And Intermediate Levels.
Instructor Amy Brown And Her guest Liza Fromer Present Another Entry Into The Pilates For Life Series With 20 Minute Pilates Abs & Waist. Amy And Liza Work On Key Areas Of The Body To Help Produce A Trimmer Figure On This Program. A Fun And Easy-To-Follow guide To Pilates AmyS Series Is Aimed At The Beginner And Intermediate Levels.
