Complete Conditioning for Rugby (Complete Conditioning for Sports) Paperback – Audiobook, May 7, 2012

My son plays on his college rugby team and he said this was a great book and his coach said that it’s one of the best books he’s seen available as well.

This is a great book. The DVD that came with it is in PAL format so without a compatible player.... My fault. I did not realize this when I ordered the book. so I can only give it 4 out of 5 stars.

A strong must have book for any aspiring coach and players out there trying to take rugby practice and competition to the next level everything is well written and organized for any level of rugby.

I am a professional coach and I bought this as a Xmas present for myself.I couldn't have chosen better

Great book on understanding and training rugby!!!!

I coach a rugby 7's team & I am always looking for new ideas & methods to keep my players fresh & fit. This book gives an excellent overview of the 'how & why' of fitness specific for the game of rugby.What really made it worthwhile for me was the DVD. The visuals really help to give one an understanding of what the author must believe are the key exercises.Some of the exercises require equipment ( weights et cetera as well as more specialised stuff ) but even if you do not access to this there are ample ideas & systems to ensure that your players achieve the desired fitness levels.

Great exercises for rugby fitness

This is the most complete book on rugby conditioning that I have found yet. Not only does the author suggest a number of exercises to enhance mobility and stability of various muscles and joints, but he also clearly explains the significance of this using concrete facts and interesting anecdotes. This is a great read and a must have for anyone who wants to avoid injury on the pitch.

Perfect book for anyone working in the sport and looking some help and advice on the Conditioning end, useful DVD with videos also!

Awesome book for anyone who wants to train correctly and may huge gains in their game.

It s a good generique book

This book has all you need to know.