PURE ESSENCE LABSIonic Fizz Magnesium Plus - Calm Sleep Aid

Take about an hour before going to sleep!

Supposed to be helpful with several health aspects, do your own research and conclusions. I find it to be helpful in relaxing before bedtime. Have taken this form for several years.

Excelente

We love this so far! Only been drinking it for a few days but here is what I think of the product and why I chose this one over the others.This has more magnesium in it than other brands of similar products.It has potassium in it, while others do not.It also has a lot of other vitamins and minerals in it.You get more servings in this, and the serving size is smaller = bigger bang for your buck even if it didn't have the above pro's also.This is tasty, mixes into water very easily, and is tasty. I would say it tastes like alka seltzer with a bit of a citrus flavor. Not sweet, but pretty tasty over all. Definitely fizzes, but that dissipates quickly.The magnesium is absolutely quickly metabolized, because you can feel your muscles relaxing quite soon after drinking it, about 15 minutes or so in our experience.We take this about a half hour before bed and immediately noticed falling asleep easier, and getting a better nights sleep.It doesn't have melatonin in it, which may sound like a con, but your body can get used to it and you have to get back off it for a while for melatonin to affect you again, and I'd rather just not deal with it at all.We are overall very pleased with this. I've already recommended it to someone and we will absolutely be buying again!

I actually love this! It reminds me a bit of Tang. Be careful of the cup you put it in because it can fizz up and bubble over. I didn’t notice a huge difference in my sleep but I’ve only taken it once.