Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility

Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility

Qi Gong For Beginners

Tai Chi for Women Beginner Exercises with Master Helen Liang (YMAA) Tai Chi Dvd for Health, All Ages, Perfect for Seniors