William Morrow Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

So far I have owned, and given away, at least 6 copies of this book. It was essential reading and homework during therapy after a breakdown over 20 years ago and was my bible in my darkest days. I have since recommended this book to dozens of people and passed on my current copy to those in most need. I hope to always retain at least one copy for those days when I feel myself slipping and also as a reminder of how far I've come.

Wonderful and inciteful book! Such good advice on managing guilt, worry, trying to please others and many other things we try to do. It has helped me open my eyes to a lot of things I struggle with and I'm only half way through the book. It doesn't feel like a self help book but helps you understand yourself and move forward with a better mindset in life. Even though it was written in the 1970's it still so relevant and mindfulness and meditation are easily recognisable. Can't recommend highly enough.

Perfectly outlined manual on how to live your life, with useful checklists after each chapter. Covers everything without being too pushy, long or melodramatic. Some simple but very useful examples on common self sabotage and solutions! Clearly written by a great guy who knew a lot. Thanks non incarnate Wayne! Have a great flight!

I'm reading right now. It's great. So timely for me. I'm glad I bought it. Dr Dwayne Dyer is great!!!

This book is a life changer and you start feeling the results from the moment you read the introduction.