Battling Ropes: Build Muscle, Lose Weight, Increase Strength & Endurance With Battling Rope Workouts

Wow this is an excellent book. This book helps me a lot. If you want to build up your body and muscles than you should read this book. After reading this book and after hard working you can build your muscles. Now a days everyone wants to be a body builder because its now fashion.So many many thanks to author for this amazing book.

Very few exercises shown/listed. Technique not discussed in enough detail like stance, grip, etc. Half the book is on nutrition which although it is a part of every workout routine is not the reason I bought the book. I can get this info in any exercise book. However this is one of the only books on battle ropes and it does not give enough actual information on using battle rope in different ways.

very basic, not what I was looking for.

If you're new to Battle ropes and looking for a guide to exercises and moves and how to perform them then don't waste your time and 99p on this. Only 27 pages with no diagrams/pictures and lots of waffle.

O.K. a battling rope workout may be a good idea if you combine it with other workouts but why should this be the ultimate workout ???Why should it be better, than body weight, weights or dumbbells or boxing workout ???No idea and there are really few information i this book.So I'm neither convinced by this book nor by the battling rope workout.

Cou can find much more useful guides and rope exercises in the internet, this "book" is a waste of money...

Nothing informative in the book. All that is mentioned is very basic and not much about Battling ropes. Not worth it's cost.

I paid $1.28 I got $1:28's worth of effort from the author.More like promotion material for using battle ropes then a useful training tool.