Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.

One of, no, the only book I’ve read regarding our entire cycle that enabled me to feel connected with my true self.

I cannot recommend this book, or it’s author, enough!! This isn’t a clinical book about your period. This is ancient female wisdom that has been lost to us. LL gently guides you through the phases of our cycle, whether you bleed or not. Her collection of personal experience paired with the work she’s done with countless women is priceless. I have never wanted children and feel like I had to ignore this part of myself and live in my male energy. My period was just an inconvenient indication I wasn’t pregnant. As I worked on myself and decided I didn’t want to be on birth control anymore for the health of my body, I was craving a natural flow. But I still didn’t want children so I decided to get my tubes tied. I started keeping track of when I got my period, but otherwise didn’t know what to do. When I found Code Red I knew I found exactly what I had been looking for. I had never been so excited to bleed in my life! I’ve been charting my cycle for only 2 months now and WOW!!! She is so spot on it’s spooky! My relationship with myself AND my partner has gone through a crazy growth spurt in these last two months as a direct result of me being in tune with my flow based on the knowledge and wisdom from this book. This book is for anyone who identifies as a cyclical being, whether you bleed or not, feel too young or too old. I am so excited to bring this information to my nieces as they come of age. All of Lisa Lister’s books are so special to me. I truly believe she is a gift to women. Thank you Lisa 💜

This book honestly changed my life. I thought something was wrong with me because I never felt the same from day to day. Learning about my cyclic nature as a woman helped me stop thinking there was something wrong with me, and instead I began to tune into my natural cycle which has allowed me to transform how I schedule and approach my life. I've never felt better. Thank you, Lisa!

Finally I understood my emotions, feeling, needs and all the stuff going out during my cycle. Now it's clearer what things I can do to support my cycle and go with the flow instead of trying to be always on the "need to do, need to achieve" state. I really like the way Lisa approaches our SHE power and the recommendations she makes to every stage. I feel empowered and better prepared for myself and my little daughter when the time comes for her first bleeding. Thank you Lisa!

Na

Do your self a favor and learn the magical cycles of your body with Lisa. She keeps it’s fun and gives practical advice on magical things. Such a good resource. Comforting and supportive.

Loved the authors ability to make the book fun and airy but also informative. Easy to read and understand. Definitely recommend for anyone looking to learn more about their cycle.

Enjoyed her mix of adding biochemistry, but also making it an intuitive, easy read. Learned a lot about myself after reading this book

Hilarious. Informative. Life changing. Every woman and man should read this . I appreciate the combination of science and spiritual practices.

Todo bien

Bin sehr begeistert von diesem Buch. Ich habe viele praktische Tipps gefunden, die wirklich wirken, insbesondere zum Thema schmerzhafte Regel und generell über Frausein und Beziehung mit eigenem Körper. Klare Kaufempfehlung!

I’m going to keep it simple. Lisa’s books have changed the way I look at myself, my body and the world. As someone who has suffered from pelvic pain for years, I now realise that living in my head and neglecting my body was a huge part of the slow progress of my recovery. Thank you!

Life changing *****