A full body workout with medicine ball intensity sequence. Review: Great fast workout - I am not super fit but I jog 10-12 miles a week... If you are like me, this is a fun alternative to jogging a couple miles a day. I love Gunnar's workouts and this one is one of my favorites. No annoying super peppy gals in the workout. Just good, quality instructions from Gunnar, making sure you are in correct form and getting the best out of your 30 minutes. Review: GO GUNNAR!!! - I love to work my whole body I feel like that's the best way to get it all in for a great workout. I have other DVD tapes of Mr. Gunnar workouts and I enjoy everyone of them, I've been using the other tapes for about a year. It meets my expectations to the MAX!! Yes I would recommend this DVD to my friends. Kitty Henderson Dallas,tx
| ASIN | B000M9B6UW |
| Actors | Gunnar Peterson's |
| Best Sellers Rank | #117,247 in Movies & TV ( See Top 100 in Movies & TV ) #1,742 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.5 4.5 out of 5 stars (22) |
| Is Discontinued By Manufacturer | No |
| MPAA rating | Unrated (Not Rated) |
| Media Format | NTSC |
| Product Dimensions | 7.1 x 5.42 x 0.58 inches; 2.88 ounces |
| Run time | 32 minutes |
| Studio | GUTHY - RENKER , Gunnar Peterson's |
G**S
Great fast workout
I am not super fit but I jog 10-12 miles a week... If you are like me, this is a fun alternative to jogging a couple miles a day. I love Gunnar's workouts and this one is one of my favorites. No annoying super peppy gals in the workout. Just good, quality instructions from Gunnar, making sure you are in correct form and getting the best out of your 30 minutes.
D**N
GO GUNNAR!!!
I love to work my whole body I feel like that's the best way to get it all in for a great workout. I have other DVD tapes of Mr. Gunnar workouts and I enjoy everyone of them, I've been using the other tapes for about a year. It meets my expectations to the MAX!! Yes I would recommend this DVD to my friends. Kitty Henderson Dallas,tx
H**5
Love Core Secrets
I have always been a fan of Core Secrets!! This video is great and you get a good workout in only 30 minutes!!
D**N
Very Poor Quality
This was listed as NEW but it's a mess. The picture jumps all over the place.
K**L
A nice workout
I have the Core Secrets workouts and wanted something different from Gunnar Petersen. This is just challenging enough for me, a 64 yr. old woman, former couch potato. Not so much that I need CPR, but enough that I feel I've had vigorous exercise for around 30 minutes.
P**S
LOVE THIS!
I completely love this workout! Gunnar Peterson is the best trainer in my opinion! Love all of his workouts :)
M**S
Core Secrets
Anything Core Secrets does is a really good workout. You will discover muscles you never knew you had. Thank you.
H**L
LOVE!
I love all of core secrets so knew what was expected and have never been let down from these workouts. Always feel the burn. I work out twice a day. Intense in the morning and then one of the Core Secrets videos at night.
