Heartfelt Advice: 1, Why Do We Snore? Not being able to breathe through the nose properly is a likely culprit for loud whistling, or snorting noises. This can be a result of allergies, a cold or other obstruction in the nasal passage. Another cause is that when you can’t get enough oxygen through your nose you may switch to mouth breathing, this causes the palate tissue to vibrate which leads to those loud snoring noises. 2, How to solve? First, more exercise, reduce obesity, less smoking, no alcohol, because these may cause aggravation of respiratory symptoms Second, the use of lateral sleeping position, especially in the right lateral position is appropriate, to avoid the tongue during sleep, soft palate hanging, sagging, falling, aggravation of upper airway blockage, You can have a small ball on your back during sleep, which helps to keep it mandatory lateral sleep. Third:Placed our anti-snore nasal dilators gently in the nostrils to immediately improve the flow of air through your nose. Airflow prevents the vibration of the soft palate, which allows you to breathe easily and eliminate snoring without discomfort to the user.  3, How to use? Open the package and wash nose vents thoroughly with warm water or antibacterial gel before use. Choose the size that suits you best. Gently insert the Anti Snoring Nasal Dilator into your nose before you go to sleep. Enjoy a comfortable sleep without snoring. 4, Package include Set of newly designed nasal vents in 4 different sizes (total 8 pcs ,for any type of nose). Travel storage case. Full refund will be provided if it doesn’t work.   5, After sales service If this product is not satisfied for transportation or any other reason, please contact us at the first time, we will do our best to give you the most satisfactory answer at the fastest speed!
