--- product_id: 99920791 title: "Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)" price: "S$15" currency: SGD in_stock: true reviews_count: 12 url: https://www.desertcart.sg/products/99920791-strength-training-nutrition-101-build-muscle-and-burn-fat-easily store_origin: SG region: Singapore --- # Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101) **Price:** S$15 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101) - **How much does it cost?** S$15 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/99920791-strength-training-nutrition-101-build-muscle-and-burn-fat-easily) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101) - Kindle edition by McLean, Marc. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101). Review: Good guild book!! - Helping my significant other eating better and working out so this was a great guild through out the new year!! Review: Glad I picked this one up! - I found this book to be an excellent guide to strength training. The author goes through everything you will need to know and do to burn more fat and build better strength in your body. I really appreciate that this book emphasizes creating lean, athletic muscles that are strong but not overly bulky. As a woman, this is exactly what I am looking for. I want to keep my muscles long and lean while still being as strong as possible. Although the author stresses lean muscles, you will still need to lift weights that are quite heavy, so you will be building up your endurance and strength over time. Also, there is no cardio, so this may appeal to many people! The author also states that he works out only 3 hours per week, and still maintains these results. That is definitely a selling point! Each strength move included in the book has a description, and recommended sets and reps. There is even sample routines that you can either use as is, or adjust to make it fit your personal situation and desired results. This book will help you set goals for yourself as well as find the right routine long term. The author touches on healthy nutrition, and includes some helpful bonus material. Glad I picked this one up! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B071NHHY6Z | | Accessibility | Learn more | | Best Sellers Rank | #793,968 in Kindle Store ( See Top 100 in Kindle Store ) #71 in Ab Workouts (Kindle Store) #291 in Quick Workouts (Kindle Store) #459 in Weight Training (Kindle Store) | | Customer Reviews | 4.3 4.3 out of 5 stars (1,011) | | Enhanced typesetting | Enabled | | File size | 1.4 MB | | Language | English | | Page Flip | Enabled | | Part of series | Strength Training 101 | | Print length | 149 pages | | Publication date | April 26, 2017 | | Screen Reader | Supported | | Word Wise | Enabled | | X-Ray | Enabled | ## Images ![Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101) - Image 1](https://m.media-amazon.com/images/I/81o-OOZ+hNL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good guild book!! *by V***E on January 26, 2026* Helping my significant other eating better and working out so this was a great guild through out the new year!! ### ⭐⭐⭐⭐⭐ Glad I picked this one up! *by M***Y on May 8, 2017* I found this book to be an excellent guide to strength training. The author goes through everything you will need to know and do to burn more fat and build better strength in your body. I really appreciate that this book emphasizes creating lean, athletic muscles that are strong but not overly bulky. As a woman, this is exactly what I am looking for. I want to keep my muscles long and lean while still being as strong as possible. Although the author stresses lean muscles, you will still need to lift weights that are quite heavy, so you will be building up your endurance and strength over time. Also, there is no cardio, so this may appeal to many people! The author also states that he works out only 3 hours per week, and still maintains these results. That is definitely a selling point! Each strength move included in the book has a description, and recommended sets and reps. There is even sample routines that you can either use as is, or adjust to make it fit your personal situation and desired results. This book will help you set goals for yourself as well as find the right routine long term. The author touches on healthy nutrition, and includes some helpful bonus material. Glad I picked this one up! ### ⭐⭐⭐⭐ Good short read. Not a cure all, but very helpful. *by M***. on April 13, 2018* I truly enjoyed this book. It was very informative and helpful as a first source of information. Most of the information was very intriguing, understanding why many bodybuilding myths could be debunked with evidence was helpful. I wouldn’t use this as my only source of information, there is a lot of information and studies out for supplements and to come to a conclusion could be difficult. For example, I use a different type of protein, the author is not wrong, but we may have different goals and opinions. After reading through the reviews, I do agree that the author loses scientific backing at the end of the book. I do agree with his views in these section but a reference here and there about creatine and Pre-workout would be nice. Overall, I recommend this read. As with everything use it as supplemental information with other research. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sg/products/99920791-strength-training-nutrition-101-build-muscle-and-burn-fat-easily](https://www.desertcart.sg/products/99920791-strength-training-nutrition-101-build-muscle-and-burn-fat-easily) --- *Product available on Desertcart Singapore* *Store origin: SG* *Last updated: 2026-09-26*