I cannot find any information on the actual ingredients (just a label of the macros). Can you please post a full list of ingredients?

Dear Terri,Here is a list of the ingredients. Hope this helps!Ingredients: Milk protein concentrate, unsweetened cocoa powder processed with alkali, corn syrup solids, fructose, corn starch-modified, artificial flavor, dipotassium phosphate, xanthan gum, salt, sucralose. Contains: Milk.CautionThis product is manufactured in a facility that uses peanuts, tree nuts, egg, soybeans and wheat.

are these restricted under ideal protein?

When I purchased them they were not restricted however you always want to check the labels to confirm before using

Do you mix this with water or milk?

It is designed to be mixed with water. But you can mix it with milk for a creamier taste

How many carbs per serving?

I counted mine as zero carbs because I couldn't eat it.....

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ProtiDIET High Protein Vanilla Instant Pudding Mix, Gluten Free, 7 ct

Product ID: 9906312

Details

Brand
ProtiDIET
Flavor
Vanilla
Item Weight
5.67 Ounces
Number of Items
7
Package Information
Box

⚡80 calories, low fat

🌾Gluten-free & low sugar

💪15g protein per serving

S$34

Duties & taxes included

In stock

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Description

🍨 Elevate your snack game—where indulgence meets muscle fuel!

CLEAN NUTRITIOUS - Gluten-free, low fat, and packed with essential minerals to keep you energized and balanced.
GUILT FREE INDULGENCE - Savor rich vanilla flavor with only 4g sugar and 80 calories—snacking without compromise.
EFFORTLESS PREP ANYTIME - Ready in seconds—just mix with cold water for a smooth, satisfying treat on the go.
PROTEIN POWERED PERFORMANCE - Fuel your active lifestyle with 15g of high-quality protein in every creamy serving.
STAY ON TRACK STAY MOTIVATED - Support your fitness goals with a delicious snack that keeps cravings in check and progress visible.

ProtiDIET Vanilla Instant Pudding Mix offers 7 convenient pouches of a gluten-free, low-fat, high-protein dessert with 15g protein, only 4g sugar, and 80 calories per serving. Designed for active adults seeking a nutritious, easy-to-prepare snack that supports fitness goals without sacrificing flavor.

Specifications

ASIN	B005Z14708
ASIN	B005Z14708
Age Range Description	Adult
Best Sellers Rank	#45,585 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #57 in Pudding Mixes #1,788 in Weight Loss Products
Brand Name	ProtiDIET
Color	Vanilla
Container Type	Box
Customer Reviews	3.9 3.9 out of 5 stars (279)
Flavor	Vanilla
Is Discontinued By Manufacturer	No
Item Form	Powder
Item Weight	5.67 Ounces
Manufacturer	ProtiDIET
Manufacturer	ProtiDIET
Number of Items	7
Number of Pieces	7
Part Number	HomePick_1500110
Product Dimensions	3.25 x 4.25 x 5.25 inches; 5.67 ounces
Recommended Uses For Product	Dietary Supplement
Size	5.7 Ounce (Pack of 1)
Specialty	High Protein
UPC	621498050874
UPC	621498050874
Unit Count	5.67 Ounce
Units	5.67 Ounce

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