---
product_id: 91895000
title: "Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition"
price: "S$53"
currency: SGD
in_stock: true
reviews_count: 9
url: https://www.desertcart.sg/products/91895000-freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-living
store_origin: SG
region: Singapore
---

# Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition

**Price:** S$53
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- **How much does it cost?** S$53 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/91895000-freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-living)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition Updated ed. by Grayson, Jonathan (ISBN: 9780425273890) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Five Stars - Very pleased with this book. Will recommend.
Review: Simply the best book i have read about OCD (I have suffered ... - Simply the best book i have read about OCD (I have suffered since I was a kid). CBT and general mindfulness books are all very well but they don't to the heart of the problem as clearly as Grayson. Accepting uncertainty as he describes it is hard but it's the only way - you can't 'reason' your way out of something as illogical as OCD.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 100,251 in Books ( See Top 100 in Books ) 105 in Compulsive Behaviour 768 in Medical Education (Books) 1,332 in Scientific Psychology & Psychiatry |
| Customer reviews | 4.7 4.7 out of 5 stars (564) |
| Dimensions  | 15.06 x 2.01 x 22.78 cm |
| Edition  | Updated ed. |
| ISBN-10  | 042527389X |
| ISBN-13  | 978-0425273890 |
| Item weight  | 352 g |
| Language  | English |
| Print length  | 384 pages |
| Publication date  | 6 May 2014 |
| Publisher  | Berkley Books |

## Images

![Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition - Image 1](https://m.media-amazon.com/images/I/71etFQrKAnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Five Stars
*by L***. on 23 August 2016*

Very pleased with this book. Will recommend.

### ⭐⭐⭐⭐⭐ Simply the best book i have read about OCD (I have suffered ...
*by G***S on 10 April 2016*

Simply the best book i have read about OCD (I have suffered since I was a kid). CBT and general mindfulness books are all very well but they don't to the heart of the problem as clearly as Grayson. Accepting uncertainty as he describes it is hard but it's the only way - you can't 'reason' your way out of something as illogical as OCD.

### ⭐⭐⭐ Good book
*by J***S on 29 June 2022*

A good book in starting treatment for OCD and it is very informative. Can be useful when doing self directed ERP as it can be quite expensive. However... I feel DR. Grayson is very Doom and Gloom in his approach to writing this book - almost as if you just have to live with this forever youre stuck with it - this isnt the case. I feel the book is slightly outdated in some ways and although its definitely a good starting point and useful resource its very important that you draw your own conclusions from anything you read in relation to OCD while also maintaining a disciplined approach to your treatment - I understand ERP can be tough but I feel as though this book almost eludes to the fact that by doing ERP youll become a different person.

## Frequently Bought Together

- Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
- The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sg/products/91895000-freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-living](https://www.desertcart.sg/products/91895000-freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-living)

---

*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-03-03*