What weight ball would you recommend for a 12 year old, 105lb intermediate wrestler.

Our Valued Customer, Thank you for your question. We would recommend that 9 lbs. Suples Ball for your 12 year old son. We will be back in stock in approximately 2 weeks. Please let me know if you have any further questions. Sincerely, Holly Jones Suples Ltd.

What do you recommed for a 20yrs old adult to use a weight ball?

Start light 9lbs to learn how to swing it correctly I have the 9 and 14 pound I use the 9lbs the most good luck it's a great workout

What weight ball would you recommend for a relatively strong adult around 195 pounds?

It will depend on the types of workouts you are wanting to do. 13 lbs. would be the lightest that you could use for speed. If you are wanting to perform the slams and do more power, we recommend either the 17 or 22 lbs.

Have an 11 year old 165lb heavyweight wrestler what weigt do you recommend ?

I would recommend the 17lb ball. He’s young but bigger so at 17lb he will build strength then as he gets stronger will shift to endurance.

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Ball Strength – Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts

Product ID: 90989464

Details

Age Range (Description)
Adult
Brand
Suples
Color
Black
Item Weight
13 Pounds
Material
Vinyl

⚫12-inch durable molded vinyl construction

⏱️Versatile for interval & skill workouts

🏋️‍♂️13 lbs heavy-duty training ball

S$528

Duties & taxes included

In stock

Sold byAmazon SINGAPOREDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to SINGAPORE.

Secure transaction

ProDesertcart PRO

Fast, free shipping, member pricing & priority support.

Join PRO →

Description

⚫ Elevate your fight game with the Suples Ball – where durability meets dynamic power!

DYNAMIC VERSATILITY - Seamlessly integrates into warm-ups, interval training, and skill development routines.
COMBAT READY CONDITIONING - Specifically engineered for MMA, wrestling, judo, and grappling to elevate your functional strength.
PRECISION MOVEMENT MASTERY - Enhances coordination and timing through repetition-based drills, perfect for solo or partner sessions.
BUILT TO LAST TRAIN HARDER - Handcrafted with premium vinyl for relentless durability in any training environment.
TRUSTED BY FIGHTERS LOVED BY COACHES - A proven tool designed to complement and amplify combat sport training effectiveness.

The Suples Ball Strength is a 13-pound, 12-inch molded vinyl training ball crafted for combat athletes. Designed to withstand intense use, it supports skill drills, coordination, and conditioning for MMA, wrestling, judo, and grappling. Trusted for its durability and versatility, it includes an instructional video and comes with a one-year warranty, making it a must-have for serious functional training.

Specifications

ASIN	B00NB9BQW8
Age Range (Description)	Adult
Age Range Description	Adult
Ball Type	Training Ball
Best Sellers Rank	#325,280 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #458 in Exercise Balls
Brand	Suples
Brand Name	Suples
Color	Black
Construction Type	Molded, Vinyl
Customer Reviews	4.5 out of 5 stars 56 Reviews
Included Components	Instructional Video Link
Item Diameter	12 Inches
Item Type Name	Suples Ball
Item Weight	13 Pounds
Manufacturer	Suples Ltd
Manufacturer Part Number	B00NB9BQW8
Material	Vinyl
Material Type	Vinyl
Model Number	B00NB9BQW8
Number of Items	1
Number of Packs	1
Size	13lbs
Sport	Exercise & Fitness
Sport Type	Exercise & Fitness
Tennis Ball Duty Rating	Extra Duty
UPC	099461424470
Unit Count	1.0 Count
Warranty Description	One-year warranty on all non-leather Suples, Ltd. Products. No B.S.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.