---
product_id: 86931810
title: "REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings)"
brand: "redcon1"
price: "S$66"
currency: SGD
in_stock: true
reviews_count: 13
category: "Redcon1"
url: https://www.desertcart.sg/products/86931810-redcon1-total-war-pre-workout-powder-blue-lemonade-320mg-caffeine
store_origin: SG
region: Singapore
---

# 3.2g Beta Alanine to delay fatigue 320mg caffeine for peak energy 6.5g Citrulline Malate for muscle pumps REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings)

**Brand:** redcon1
**Price:** S$66
**Availability:** ✅ In Stock

## Summary

> 🔥 Total War: Ignite your workout, dominate your day!

## Quick Answers

- **What is this?** REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) by redcon1
- **How much does it cost?** S$66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/86931810-redcon1-total-war-pre-workout-powder-blue-lemonade-320mg-caffeine)

## Best For

- redcon1 enthusiasts

## Why This Product

- Trusted redcon1 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Harder, Longer:** Beta Alanine delays muscle fatigue so you push past limits and crush every set.
- • **Maximize Muscle Pumps:** Citrulline Malate boosts nitric oxide for vascularity that turns heads in the gym.
- • **Flavor That Stands Out:** Blue Lemonade delivers a refreshing twist that keeps your pre-workout ritual exciting.
- • **Unleash Explosive Energy:** 320mg caffeine fuels laser-sharp focus and unstoppable drive from warm-up to last rep.
- • **Keto-Friendly & Whey-Free:** Clean formula designed for modern lifestyles without compromise.

## Overview

REDCON1 Total War Pre Workout Powder in Blue Lemonade packs 320mg caffeine, 6.5g Citrulline Malate, and 3.2g Beta Alanine per serving to boost energy, enhance muscle pumps, and delay fatigue. With 30 servings per tub, this keto-friendly, whey-free formula supports both beginners and seasoned athletes aiming for peak performance and endurance.

## Description

Buy REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Great Pre! - I like total war quite a lot and am trying all the flavors. The only thing I did not like about this flavor is the "sourness" found in lemonade isn't present here, as it is mostly sweet. Still tastes great though!
Review: If you like Pina coladas... - And getting amped before the lifts. Yeah, I'm not super happy with where I tried to take this review either. Mainly because I'm not real sure it made it there. Anyway, that's the flavor. Has a bit of a bite to it. If you know what that flavor is that pre-workout drinks attempt to mask, that's it. Doesn't fully mask it. Not bad though, perhaps a little odd of a flavor but it's good.

## Features

- COMPLETE PRE WORKOUT: An all-in-one pre workout powder for men and women designed to support everyday workout performance for beginners and experienced athletes alike.
- ENERGY & FOCUS: 320mg of caffeine powers you through every workout by supporting alertness, concentration, mental drive, and training intensity from start to finish.
- ENHANCED PUMPS: Citrulline Malate supports nitric oxide production, promotes healthy blood flow, enhances muscle pumps, and helps you maintain performance during demanding training sessions.
- ENDURANCE SUPPORT: Beta alanine helps delay muscle fatigue, supports muscular endurance, and increases muscle carnosine levels to help you train harder, longer, and recover between intense exercise bouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PW3RMXT |
| Age Range Description | Adult |
| Best Sellers Rank | #2,366 in Health & Household ( See Top 100 in Health & Household ) #8 in Sports Nutrition Pre-Workout Powders |
| Brand | REDCON1 |
| Brand Name | REDCON1 |
| Color | Red |
| Container Type | Tub |
| Customer Reviews | 4.3 out of 5 stars 1,781 Reviews |
| Diet Type | Keto |
| Dosage Form | Powder |
| Dose Release Method | Immediate Release |
| Flavor | Blue Lemonade - 30 Servings |
| Global Trade Identification Number | 00850004759189 |
| Item Dimensions | 3.5 x 3.5 x 4.5 inches |
| Item Form | Powder |
| Item Weight | 15.66 ounces |
| Manufacturer | Redcon1 |
| Manufacturer Part Number | RC1-TWBL |
| Material Features | Whey Free |
| Material Type Free | en_AE |
| Model Name | Redcon1 Total War - Pre Workout |
| Model Number | RC1-TWBL |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management |
| Special Ingredients | Beta-Alanine |
| Specific Uses For Product | Pre Workout Drink |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 850004759189 |
| Unit Count | 15.66 Ounce |

## Product Details

- **Brand:** REDCON1
- **Diet Type:** Keto
- **Flavor:** Blue Lemonade - 30 Servings
- **Item Form:** Powder
- **Item Weight:** 15.66 ounces
- **Item dimensions L x W x H:** 3.5 x 3.5 x 4.5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management
- **Special Ingredients:** Beta-Alanine
- **Unit Count:** 15.66 Ounce

## Images

![REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) - Image 1](https://m.media-amazon.com/images/I/7182pSs9HkL.jpg)
![REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) - Image 2](https://m.media-amazon.com/images/I/617iXqjwfeL.jpg)
![REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) - Image 3](https://m.media-amazon.com/images/I/61dcozaxfQL.jpg)
![REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) - Image 4](https://m.media-amazon.com/images/I/81+NMqJol-L.jpg)
![REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) - Image 5](https://m.media-amazon.com/images/I/81Fc0Zv94jL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: Has this been third party tested for illegal substances?**
A: What's wrong with asking this question? If you did some simple googling about the company/background you would know why he asked. He could also be a college athlete and the NCAA has strict rules about supplements (if thats the case check NSF certified pre workouts)

**Q: Is this gonna have me feeling like bugs are crawling all over me (in a good way) & will it last all day?**
A: Yes you get that bug feeling but it stops lasting after your workout

**Q: Can this be mixed with things other than water? For example , lemonade?**
A: Yes I mix mine with my creatine. As a great preworkout combo.

**Q: Is this product made in the USA?**
A: Yes it is.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Pre!
*by J***N on May 24, 2022*

I like total war quite a lot and am trying all the flavors. The only thing I did not like about this flavor is the "sourness" found in lemonade isn't present here, as it is mostly sweet. Still tastes great though!

### ⭐⭐⭐⭐⭐ If you like Pina coladas...
*by C***R on November 25, 2021*

And getting amped before the lifts. Yeah, I'm not super happy with where I tried to take this review either. Mainly because I'm not real sure it made it there. Anyway, that's the flavor. Has a bit of a bite to it. If you know what that flavor is that pre-workout drinks attempt to mask, that's it. Doesn't fully mask it. Not bad though, perhaps a little odd of a flavor but it's good.

### ⭐⭐⭐⭐ Good for running through a brick wall
*by B***A on February 6, 2025*

Great stuff, gives you that "itch" everyone talks about, so if you like that and/or jitters, get this. Definitely gets you in the zone for workouts, I could tell a noticeable difference in my thought process/mental state. (I used to take double scoop, maybe triple if I was doing leg day back when I was really into my "PR or ER" Ronnie Coleman lifting stage, which I will say worked, but be wary of the amount of caffeine you ingest for the sake of your health). Additionally, the post-workout crash was definitely there. I'm a huge berry/blue razz guy, so the flavor was great, although a tad sour. Mixes really easy with other stuff.

## Frequently Bought Together

- REDCON1 Total War Pre Workout Powder, Green Apple - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings)
- REDCON1 L-Citrulline Pump Formula - Keto Friendly & Gluten Free Nitric Oxide Boosting Supplement - Muscle Pump Supplement with L-Citrulline Powder (60 Servings)

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-08-26*