---
product_id: 83834972
title: "Koolpak 20 x Reusable Hot & Cold Gel Pack 13 x 14cm – Microwave Heat Pad & Freezer Ice Pack – Small Compress for Sprains, Swelling, Period Pain & Sports Injuries – Clear Gel"
brand: "koolpak"
price: "S$107"
currency: SGD
in_stock: true
reviews_count: 11
category: "Koolpak"
url: https://www.desertcart.sg/products/83834972-koolpak-20-x-reusable-hot-and-cold-gel-pack-13
store_origin: SG
region: Singapore
---

# Compact 13x14cm size Microwaves heat in 30s Freezes soft & flexible Koolpak 20 x Reusable Hot & Cold Gel Pack 13 x 14cm – Microwave Heat Pad & Freezer Ice Pack – Small Compress for Sprains, Swelling, Period Pain & Sports Injuries – Clear Gel

**Brand:** koolpak
**Price:** S$107
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Your all-in-one pain relief sidekick — ready whenever you are!

## Quick Answers

- **What is this?** Koolpak 20 x Reusable Hot & Cold Gel Pack 13 x 14cm – Microwave Heat Pad & Freezer Ice Pack – Small Compress for Sprains, Swelling, Period Pain & Sports Injuries – Clear Gel by koolpak
- **How much does it cost?** S$107 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/83834972-koolpak-20-x-reusable-hot-and-cold-gel-pack-13)

## Best For

- koolpak enthusiasts

## Why This Product

- Trusted koolpak brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rapid Heat-Up:** Microwave-ready in just 30 seconds for instant soothing warmth on demand.
- • **Flexible Freeze:** Stays pliable when frozen, contouring perfectly to joints for effective cooling.
- • **Dual-Mode Relief:** Hot or cold therapy in one sleek pack for all your aches and pains.
- • **Durable & Reusable:** Non-toxic gel with wipe-clean surface built for repeated use at home or on the go.
- • **Perfectly Portable:** Compact 13x14cm size molds to wrists, ankles, jaws—targeted comfort anywhere.

## Overview

The Koolpak 20-pack of reusable hot & cold gel packs offers versatile, targeted therapy with a compact 13x14cm design. Microwaveable in 30 seconds for heat or freezer-safe to stay flexible for cold, these durable, non-toxic gel packs provide effective relief for sprains, swelling, muscle discomfort, and period pain. Ideal for professionals and active millennials seeking quick, reusable pain management solutions that fit seamlessly into busy lifestyles.

## Description

Product Description These cost effective reusable hot/cold packs are ideal for the treatment of all soft tissue injuries, sprains and bruising Use as fresh in the initial phase (acute) packs of common sports injuries or after surgery to relieve pain, prevent swelling fabric Cool and temperature. Also useful for those suffering from fevers, night sweats, headaches, eczema, sunstroke, headache, of teeth, etc. Use as packs to increase the flow of blood to the fabric to warm site of injury to promote healing and relaxation. Hot Packs are excellent for non-inflammatory complaints such as Sciatica, Muscle Pain lower back pain (lumbago), and muscle tension. May also help with temporary relief to sinusitis or menstrual cramps Use hot or cold for the treatment of injury serious injury to soothe the course (chronic) Place the pack in the freezer to use cold or heat in microwave oven or hot water for heat therapy The packs are made from a flexible and durable vinyl material and contains a non-toxic blue gel which quickly becomes (within a few minutes to remove the pack from the freezer Indications For hot or cold application to help relieve minor aches, swelling, muscle discomfort, sprains, and discomfort. Not intended for direct skin contact; always wrap before use. Directions Freeze for 2 hours for cold use. Microwave for up to 30 seconds (700W) or heat in hot water for 5–7 minutes. Always wrap before use and check temperature before applying.

Review: Perfect for knocks, bruises (and on jaw after tooth extraction) - I bought 2 of these to use after a tooth extraction. They were a perfect size for my jaw (be sure to wrap in a tea towel or similar to prevent freeze burn). Always going to keep in the freezer for any knocks or bruises. Great value too. Lasts a good 30 mins held against injury site. Seems good quality. Very easy to use.
Review: Handy size - Perfect size, excellent quality and value

## Features

- VERSATILE HOT & COLD THERAPY : Reusable gel pack designed for both heat and cold use. Helps manage everyday aches, swelling, joint stiffness, and muscle discomfort with one compact compress
- TARGETED RELIEF SIZE (13 x 14cm) : Small square design is ideal for localised areas including wrist, ankle, elbow, jaw, and abdomen. Moulds to the body for effective contact and comfort
- MICROWAVE HEAT IN SECONDS : Provides quick warmth in as little as 30 seconds (700W microwave). Suitable for easing muscle tension, back discomfort, and period pain
- FLEXIBLE FREEZER ICE PACK : Remains soft and pliable when frozen, allowing the pack to contour around joints for effective cooling of sprains, bruises, and swelling
- REUSABLE & EASY TO CLEAN : Made with non-toxic gel and a wipe-clean outer layer. Suitable for repeated use at home, in sports kits, schools, or first aid boxes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B016AAKEHW |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Benefits | Compact 13 x 14cm size ideal for targeted use on wrist, ankle, jaw, or abdomen, Hot & cold gel pack for everyday relief from aches, swelling, and muscle discomfort, Microwavable in around 30 seconds for quick, soothing heat when you need it, Remains flexible when frozen to contour around joints for effective cold compression, Reusable, non-toxic gel pack with durable seams and a wipe-clean surface |
| Best Sellers Rank | 8,240 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 75 in Hot & Cold Packs |
| Brand | Koolpak |
| Brand Name | Koolpak |
| Colour | Blue |
| Container Type | Pack |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.4 out of 5 stars 1,085 Reviews |
| Item Dimensions | 14 x 13 x 1.5 centimetres |
| Item Form | Pack |
| Item Weight | 2.4 Kilograms |
| Manufacturer | Koolpak |
| Manufacturer Part Number | KPREUN1 |
| Material Type | Gel (Water, Glycerol, Carbomer), PVC Outer Layer |
| Material Type Free | PVC Free |
| Model Name | Koolpak Reusable Hot & Cold Gel Pack 13 x 14cm |
| Model Number | KPREUN1 |
| Number of Items | 20 |
| Number of items | 20 |
| Product Style | 20 Pack |
| Size | 13 x 14cm |
| Special Features | Flexible, Freezer Safe, Leak Resistant, Microwaveable, Reusable |
| Special feature | Flexible, Freezer Safe, Leak Resistant, Microwaveable, Reusable |
| Target Use Body Part | Ankle, Back, Knee, Neck, Stomach |
| Unit Count | 1.0 count |
| Unit count | 1.0 count |
| Use for | Ankle, Back, Knee, Neck, Stomach |

## Product Details

- **Age range (description):** Adult
- **Brand:** Koolpak
- **Colour:** Blue
- **Material:** Gel (Water, Glycerol, Carbomer), PVC Outer Layer
- **Number of items:** 20
- **Package information:** Pack
- **Special feature:** Flexible, Freezer Safe, Leak Resistant, Microwaveable, Reusable
- **Unit count:** 1.0 count
- **Use for:** Ankle, Back, Knee, Neck, Stomach

## Images

![Koolpak 20 x Reusable Hot & Cold Gel Pack 13 x 14cm – Microwave Heat Pad & Freezer Ice Pack – Small Compress for Sprains, Swelling, Period Pain & Sports Injuries – Clear Gel - Image 1](https://m.media-amazon.com/images/I/81b69plb8bL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Can we get covers for these?**
A: Yes

**Q: Do they freeze solid ?**
A: Yes they get solid, but still easy to bend to shape, really useful

**Q: Can these be used to keep insulin cool?**
A: not sure about medication but they stayed frozen in my coolbox (about 25 of them) for 24 hours and kept the beers cold if that helps, much easier than the hard plastic gel blocks, less messy than ice.
   Hope this helps

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for knocks, bruises (and on jaw after tooth extraction)
*by S***A on 18 October 2025*

I bought 2 of these to use after a tooth extraction. They were a perfect size for my jaw (be sure to wrap in a tea towel or similar to prevent freeze burn). Always going to keep in the freezer for any knocks or bruises. Great value too. Lasts a good 30 mins held against injury site. Seems good quality. Very easy to use.

### ⭐⭐⭐⭐⭐ Handy size
*by C***M on 14 April 2026*

Perfect size, excellent quality and value

### ⭐⭐⭐⭐ All good
*by B***3 on 28 June 2025*

Works well

## Frequently Bought Together

- Koolpak Reusable Hot and Cold Pack - 13 x 14cm - 20 Pack
- Value Aid Alcohol Free Moist Cleansing Wipes - Box of 100
- Safety First Aid Group HypaPlast Pink Washproof, Assorted (100) Sterile Hypoallergenic

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-07-08*