101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program
Product ID: 8181124
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101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program [Ertl, David] on desertcart.com. *FREE* shipping on qualifying offers. 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program Review: Great variety! - This is a publication any serious cyclist or even recreational cyclists should have in their library. It provides some great workouts and adds variety especially when you are stuck to riding indoors during the winter months on your trainer. Helps keep you interested and in shape and ready to hit the road in the Spring. A must have!!!!! Review: Disappointing - I was hoping to set up a training routine for home and on the road but this really only describes the different workouts you can do but I think if you want a tailored program you would need to look elsewhere
| Best Sellers Rank | #2,876,542 in Books ( See Top 100 in Books ) #1,471 in Cycling (Books) #21,891 in Exercise & Fitness (Books) |
| Customer Reviews | 3.7 3.7 out of 5 stars (38) |
| Dimensions | 6.03 x 0.41 x 8.99 inches |
| ISBN-10 | 1600376215 |
| ISBN-13 | 978-1600376214 |
| Item Weight | 8.8 ounces |
| Language | English |
| Print length | 172 pages |
| Publication date | September 1, 2009 |
| Publisher | Morgan James Publishing |
J**N
Great variety!
This is a publication any serious cyclist or even recreational cyclists should have in their library. It provides some great workouts and adds variety especially when you are stuck to riding indoors during the winter months on your trainer. Helps keep you interested and in shape and ready to hit the road in the Spring. A must have!!!!!
A**R
Disappointing
I was hoping to set up a training routine for home and on the road but this really only describes the different workouts you can do but I think if you want a tailored program you would need to look elsewhere
F**X
It’s a starting point
It’s ok, lots of different bike workouts. It’s a good starting place if you are looking for a place to start.
T**K
Five Stars
This is a very easy to use book that provides a multitude of ideas for work-outs.
E**A
unimaginative
The workouts are unimaginative.
A**R
Five Stars
Just what the Dr.. ordered.
W**T
Five Stars
Excelentes productos
J**N
Good Value
Title should be about 81 workouts as some of the workouts are just variations of each other (and although a day off counts, it should not be included in the 101 #). With that said for the price, and if you have do a lot of indoor training, well worth the money to alleviate boredom.
C**E
Nice workout book
N**E
A good book with lots of work outs. Bought to use to design some turbo sessions. Recommended for all cyclists
A**R
Disappointing
M**G
I needed some help to formulate a training programme and whilst I won't be using these Workouts wholesale, at my advanced years, they gave me the sort of help I needed.
A**T
Some very good training ideas
Trustpilot
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