Courage To Be Disliked, The: How to free yourself, change your life and achieve real happiness

"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a thought-provoking and transformative book that challenges conventional wisdom about happiness, interpersonal relationships, and personal growth. Drawing on the principles of Alfred Adler, a renowned psychologist, this book presents a refreshing and liberating perspective on life. The authors introduce the Socratic dialogue format, where a young man engages in conversations with a philosopher, challenging his beliefs and assumptions. Through this dialogue, readers are invited to explore their own deeply ingrained beliefs and societal expectations that hinder personal growth and hinder their ability to live a fulfilling life. One of the most significant takeaways from this book is the concept of "separation of tasks." It teaches that individuals have the power to choose their own thoughts, attitudes, and actions independently of the past or the expectations of others. This notion empowers readers to take responsibility for their own happiness and break free from the victim mentality. It encourages personal agency and self-acceptance, emphasizing that it is possible to live authentically, regardless of external circumstances. Another valuable aspect of "The Courage to Be Disliked" is its exploration of interpersonal relationships. The book challenges the common belief that our past experiences and the behavior of others determine our present relationships. Instead, it argues that we have the ability to form new connections and choose how we interact with others, enabling us to foster healthier and more fulfilling relationships. This emphasis on individual responsibility and mutual respect provides a fresh perspective on the dynamics of human interaction. Furthermore, the book delves into the nature of happiness. It suggests that happiness is not dependent on external achievements or validation from others but stems from an internal sense of purpose and contentment. By embracing one's true self and pursuing one's own goals and desires, readers are encouraged to find a profound sense of fulfillment and joy. One of the strengths of this book is its accessibility. The Socratic dialogue format makes complex psychological concepts easily understandable and relatable. The conversations between the young man and the philosopher are engaging, thought-provoking, and provide practical examples that readers can apply to their own lives. However, it is important to note that "The Courage to Be Disliked" is not a quick fix or a step-by-step guide to happiness. It challenges deeply ingrained beliefs and requires introspection and personal reflection. Readers may need to revisit certain passages or concepts to fully grasp their meaning and integrate them into their lives. In comparison to other self-help and personal development books, "The Courage to Be Disliked" stands out due to its unique approach and philosophical foundation. It encourages readers to question societal norms, overcome their fears of social disapproval, and embrace their own uniqueness. While the book may not resonate with everyone, those willing to explore unconventional ideas will find it a transformative and empowering read. In conclusion, "The Courage to Be Disliked" is a remarkable book that challenges readers to rethink their beliefs about happiness, relationships, and personal growth. Its profound insights, presented through engaging dialogues, offer a liberating perspective on life. If you are open to exploring new ideas and are ready to take responsibility for your own happiness, this book can be a catalyst for personal transformation.

Best book of this price range Super value for money

I enjoyed reading it, despite having no background in psychology. Adlerian school of thought is interestingly presented in a dialogue format between a youth and philosopher. Fairly easy to follow but demands your time to slow down at places as one may need a few seconds to process certain examples used. Many might find it unconventional in the ways it offers solutions to real life traumas or dilemmas. The book makes several attempts at breaking societal conditioning which is a breath of fresh air. You may not agree with all of it but it definitely makes you think. I might it read it again because I feel it might offer me with an even better understanding of Adlerian psychology and perhaps help me discover something new.

Truly very insightful book . Very thought provoking discussion in the book.It helps you to analyse your situation that you face in your life . Great book to read .

Damn good. After reading the book You will see yourself in the different perspective.

This book relaxes your unconcious side and reaches deep resses of your mind . It teaches control and surrender at the same time. It tells you that you were already free. This is written in conversational style where a young confused lad meets a philospher and his life changes in unexpected way , not because anything outside has change but something inside has come to rest , as if something has melt inside . Like a pigeon is relased from a cage after a long time and how it feels to have a flight after a long time and how its feathers feels those soothing breeze.

This book is very good. Every one should read this book in his/ her 20s

A Life-Changing Book That Redefines Happiness and Freedom “The Courage to Be Disliked” isn’t just another self-help book — it’s a complete shift in how you see yourself and the world around you. Through a simple yet profound dialogue between a philosopher and a young man, the authors challenge the way we think about success, happiness, and approval. What makes this book truly stand out is its clarity and boldness. It dares to say that our lives aren’t determined by the past or by others’ opinions — but by the choices we make now. Every chapter is filled with insights that make you pause, reflect, and rethink the way you live. The writing is crisp, the ideas are revolutionary, and the impact is lasting. It’s one of those rare books that you’ll want to reread every few years — because each time, you’ll discover something new about yourself. If you’re looking for a book that frees you from the need for validation and helps you live with confidence and purpose, this one is a must-read.

Absolutely amazing book and a discovery for me about Adler’s psychology and theories

Doesn't make sense, and there's no real logic to it, but it gives you a certain constructive perspective on how to approach life. If you choose one self-help book, this is the one.

I found the format of conversational print to be off-putting at first, but once I became used to the style I came to love this book. Habit/thought/behaviour challenging. Great addition to my library.

Simples e bem escrito, mas fruto para muitas reflexões e bastante aplicabilidade prática. Excelente leitura, acredito que entrega aquilo que promete 👍

This book is super interesting and eye-opening, but the quality of the cover and paper is definitely not what I expected. The cover is super thin, and there are some gaps/holes in the glue layer between the cover and pages. Reading this book once is okay, but after the 2nd or 3rd time, I assume it will fall apart.