海外直送肘 Glycine Powder, 226.8 GM, 8 oz

I read a research study that showed that Glycine helps people to fall back asleep at night. I would have to get up 3 or more times a night and then often take 45 min to 2 hours to fall asleep again. This definitely works! My smart watch shows "excellent sleep latency" (the time it take to fall asleep) as opposed to before taking Glycine. Prior to taking Glycine, results would always show "poor" sleep latency. There is 1 gram of glycine in 1/4 teaspoon. I take 3 grams per night because that was dosage in the research study. I stir it into an 8 to 10 oz glass of water. It has a slightly sweet take, not unpleasant at all. It has changed my life. I was so tired all the time because of poor sleep. Also, Source Naturals is a brand that I trust.

This is a quality product. I love the sweet taste. The granules dissolve in liquid after a minute. This elicits a calmnes and helps me be ready for going to sleep. It's an easy way to give my body one of the components it needs to support healing and health in general.

Good stuff. Helps with sleep and a bunch of other things in the body. Tastes a bit sweet so it's easy to take. 3-5g a day is all you need so this container goes a long way. I take it at night near bed time. High value supplement, recommended

I purchased this for use in a lip balm I was making. It worked great. It does not have any taste and the fine powder mixed right into the blend lending to a smooth consistency. The powder is easy to measure and easy to mix into the other ingredients.

This supplement is great! I have been using is for a couple of weeks and have noticed seller sleep at night, more energy during the day. It dissolves easily in water or any drink. I does not have any smell or taste. Easy to use