idineLIFE Natural Supplement, Plant-Based, Wheat Germ Extract with High idine Content and Zinc for Cell Renewal, Vegan-Friendly, 60 capsules

Also, helps as an anti inflammatory, and anti oxidant

Great Supplement

I first came across Spermidine after having my hair fall out in clumps, and googling options. I had been diagnosed with a malabsorption syndrome and auto immune fair up. . I decided to try it as it would either stop the hair loss or not. I am not a supplement taker but I was desperate to stop the hair loss. I also no expectation for it to help my other issues but I was wrong. I took 4 tablets per day. Within a month the hair loss had stopped and my hair started growing in thicker all over. This was a physically dramatic, measurable change. I could see the bald spots filling in and a thicker fringe of hair about 1/4 inch long all over my scalp in places where it had been thinner. The other improvement was energy and mental clarity. I was normally dog tired by 3:00 every day and showing signs of auto immune issues. This supplement definitely made an improvement. I know because I stopped taking it after 6 months and my health issues started ti creep back. So for me I feel I’ve tested it both ways and I’m convinced it makes a difference.

i do not want this item inthe future

I've taken this supplement for a few weeks, not sure if it's helpful in any way. Costly, but not sure if it is effective.