[光療法・朝晩用に・有色タイプ]フィリップス ・ウェイクアップライト Philips Wake-Up Light HF3520/[並行輸入品]

今でもライトが切れることなく現役で働いてくれています。 頭上に置かないとあまり効き目がないのと、寝不足と疲労困憊時には起きられませんが、それ以外は毎日気持ち良く朝を迎えることができています。 夜は優しい灯りのルームライトとして使用。 時間をかけて徐々に暗くなる機能もあり、自然に眠りへと誘ってくれます。 始めはこんな高い目覚まし時計役に立つのかな…と思っていましたが、今では良い買い物をしたなと大満足です。 壊れたらまたリピートしたいですね。

普段は朝日で目覚めるので、除雪や早朝出勤のために、冬の日の出前に起きるのが大変でした。 使った初日から、朝日で起きるのと同じ感覚で目覚めることができました。 大変いい商品です。

OKIROの丸い光時計にしようか迷いましたが、なぜか在庫がなく、スクエアintiを買おうと思いましたが、 デザインか味気なく思い、おしゃれなこちらを購入しました。とってもオシャレで、インテリアとしても大満足です。 製品概要 ・日本のメーカーIntiより若干暗いですが、気になりません。 ・どうしても辛い時はライトの下で30分いるだけで目覚める気がしてきます。 ・フィリップスならではのおしゃれなデザイン。インテリアにも最適。 日本メーカーにはこんなにおしゃれなデザインの光時計はなかったです。 ・音として美しい鳥の声を設定できる。 ・徐々に光は強くなる設定にできる。 ・大きさはかなり大きいと感じます。 旅行には持っていけません。 ・海外の製品なのでアダプターにセットしなければ行けないのが不便。 とりあえず3日つかってみて下さい。 私はこれで長年のサーカディアンリズムずれが治りました。 悩んでいる人にしかわかりませんが、睡眠障害が「根性」でも薬でも治りません。 日本人根性論大好きですが、根性論だけじゃ治りませんし自分で経験しないと睡眠障害の辛さは分かりませんし、根性根性やる気やる気とうるさい人は放っておきましょう。経験が伴わない意見は2割しか当たっていません。本来は根性論とは真逆です。 私は起きよう、寝ようと頑張ろうと力を込めるから起きれないのだと悟りました。 本来睡眠起床は《まったくもって自然に》行われるべきなのです。光療法はその点が非常に優れています。 私も最初は精神科に行って睡眠薬をもらっていましたが、すぐに耐性がつき、結局何錠も飲むようになり、長期的には無理でした。長年の学業及び家庭環境による過剰適用の癖でよる考え過ぎてしまい脳が眠れていなかったようです。 サーカディアンリズムがづれまくり非常に辛かったですが、今はもう光時計がないと生きていきません。悩んでいる人は光時計を早く買ったほうがいいです。 一人で悩まないでください。あなたは頑張りすぎたんです。みんなもっと手を抜いています。 適当に生きています。私はもっと早く光時計の存在を知りたかったです。

医療従事者です。 学生の頃より光療法について睡眠サイクルをリセットするセロトニンが活性化する機序は勉強したことがあり、最近では睡眠剤にもそのような作用機序を活性化するような新たな睡眠薬も処方できるようになってきております。私はもともと朝が弱く、今回転勤を機に北向きの寝室に引っ越すことになりこの商品を購入しました。 高い買物のため、買うなら徹底的に調べるタイプなので、日本の複数のサイトや海外のサイトなど様々な比較して今回はこの商品を購入して自分のなかでは大満足をしております。 どのサイトでも某日本メーカー商品が最もよいと記載しており、中にはフィリップス社の商品を勧めていたサイトが転身するHPもありました。作為的とは言ませんが。 フィリップス社は300ルクスと低いと記載されているため不十分とそろって書いておりましたが、他の安物と比較して断然明るく見え（この300ルクスは本社HP記載されていますが、どこからの距離かは記載されていません）そもそも朝起きるのに2500ルクスと書いておりますが、そこまで厳密に記載した論文も見当たらず真偽も不明、ガラパコス化した日本特有の電化製品が流通しているように思えました。 海外好きの好奇心と少しでも安く良い商品を買いたいということでこの商品を購入しました。 海外ではフィリップス社の商品をYouTuber がよくUpLoad していますしAmazonUSAには10種類以上のフィリップス社の目覚ましが販売されているようです。日本のメーカーも海外進出しているみたいですが、まだまだフィリップス人気みたいです。 そもそも光目覚ましの最先端らしいアメリカで人気の商品（amazon RankingTOP10 USA）全米が認めた商品なので安心して購入しました。 目覚ましに2万以上払うことに対してやはり抵抗がある人もいるため、それでも普通の目覚ましでは起きられないけどこの額なら出せる、そういう方々が購入してくれればと思います。 メリット ① 他の日本製品に比べてコストが安い ② LEDのため交換は不要 ③ Sunriseが赤→黄へと変化（日の出のようである） Sunset、ラジオ機能がある デメリット ① 保証がない、海外製のためプラグをもう一つ購入 ② 持ち運びできない（USBで持ち運びやすいサイズで出張にはよさそう） 出張が多い方や、海外製品に不安がある方は持ち運びできるタイプや日本製を第一にお勧めしますが、私はこの商品で満足しております、回し者ではないのですが、いろいろ調べたので、少し記載してみました、あくまでも利益相反なく私見であります。 またPrime会員のため即日配送していただき、梱包も丁寧で満足しております。

「冬になると、朝起きるのが辛い。」 この問題を少しでも解決できれば、と思い購入しました。 私の住んでいる地域は日の出が遅く、冬はずっと曇り空で日光が届かないので、 太陽光で目覚める体質の私にとって冬の早起きはとても過酷なものでした。 この目覚ましを購入してからは、冬の朝でもスッと起きることができるようになり、大変重宝しております。 日の出を再現したという柔らかな光で部屋を照らし、私たちの自然な起床を促してくれます。 見た目もいいので部屋のインテリアとして飾っておくこともできますね。 ただ、この時計を導入してから日中はなぜか頭がボーっとすることが多かったのです。 電磁波が原因の不眠に悩まされた私の経験から、もしやと思いガウスメーターで電磁波を測定したところ、 本製品のACアダプターの部分から比較的強い電磁波が検出されました。 よって、電磁波に弱い方は使用を控えたほうがいいかもしれません。 私も必要時以外はプラグを抜くようにして、使用するときはACアダプターから体を遠ざけるようにして使用しています。

Very good product It works as expected 95% of the time I wake up because of the light before the alarm is set off

明かりがついて起きられるのはとても快適です。 でも買って半年で壊れました。 症状は、明かりを消すボタンを押しても明かりが消えない、 電源を抜き差ししても、しばらくしないと電源が入らない(操作不能)。

買うつもりなかったんですが、間違ってポチってしまいせっかく買ったから使ってみるかと使い始めたら。 思いの外いい！！ 寝る前の日が沈む感じもすごくスムーズに眠りに入っていけるし、朝も目覚ましがなる前に自然と目覚めます。 鳥の鳴き声を設定しているのですが、あまり大きめの音じゃなくしています。でもそれが逆に自然な目覚めを誘発してくれる感じ。 期待していなかった分結構使えて良い感じです。 そんなに暗い部屋じゃないけど、冬場は日の出時間が遅いのでこれがあって助かります。説明書は日本語ないけど直感的にわかるのでそんなに設定には苦労しませんでした。 値段は高いけど、ストレスなく起きれるので買って良かったです。

Read this if you are NOT a morning person. Disclaimer: ahead is an unnecessarily lengthy and entirely over exaggerated description of a mediocre moment in my life. Enjoy! This week I decided I needed a change. I began my search for something refreshing to kick start my mornings. So, I bought a new alarm clock called the Wake Up Light. If you don't know what I'm talking about, prepare to be amazed, dear friend. It's an orb shaped apparatus that you set to the desired wake up time just like a regular alarm clock. However, unlike the traditional concept of inducing a mild heart attack with harsh blaring or ringing, this one will gently wake you by emitting light. This starts 30 minutes before you need to get out of bed and take charge of your life. At the beginning, it starts out as a soft red glow, and gradually increases over those 30 minutes into a bright white light. The idea is for this to simulate a sunrise. Pretty fancy, right? In the words of the great Billy Mays (may he Rest In Peace) "BUT WAIT THERE'S MORE!" This fantastically designed sphere of happiness gives you 5 peaceful alarm options to choose from as well. I chose the birds chirping, because who doesn't want to wake up feeling like Snow White surrounded by her fuzzy critter friends? I am 100% serious when I say that I felt just like that this morning. I wanted to go outside and dance in the puddles while wearing a dress made of rose petals hand stitched by fairies, meanwhile spinning around in circles and singing to all of the cute little forest dwellers. Side note: I don't actually live anywhere near the forest, but you get the point. Before this wonderful ball of light entered my life in an Amazon Prime box by the front door, I was absolutely appalled by my iPhone alarm sounding off every morning. Why? Well, I'm so glad you asked! Simply because every evening, I would beg my iPhone to wake me at 6:30 the following morning. I would open my clock app and politely slide the small grey buttons, revealing a green bubble that indicated my request had been processed and approved. However, despite my nightly requests, the iPhone failed me time after time. (I hate to break it to you Apple, but your alarms are ineffective and no match for a heavy sleeper like me.) Eventually, the amount of green lights illuminating from my cellular device became excessive and quite frankly, annoying. In order for me to wake up at 6:30, my alarms began going off at 5:00 and continued in 5-10 minute increments. I know what you're thinking, and yes, it was absolutely necessary to set that many alarms. Even so, my mornings usually began with my barely open eyes searching for the small rectangle of malevolence called "Audrey's iPhone". My sleepy eyes along with my sheet creased arms would move in unison on the bedside table to try and locate the device. My finger eagerly detected and pressed the side button demanding it cease production of the vile screeches overflowing into my bedroom and filling my ears. Once I had triumphantly silenced the alarms, I would squint at the clock with my tangled hair obstructing my already blurred vision. With hopes of seeing the screen display 6:30, I would be crushed by the reality that I had once again overslept. 7:00 would begin mocking me on the screen, as I fumbled through the dark reciting my traditional panicked morning chant, "Oh, no I'm going to be so late!" This every morning routine was beginning to have a negative impact on my poor husband as well. I am sure he was losing sleep because of this, even though he would never admit it. Not to mention, the funky intro to Brass Monkey on repeat can bring even the biggest Beastie Boys fan to the point of nearing a psychotic break, but I digress. Today was different. Even though I went to sleep at the ungodly hour of 2:00, this morning was an awakening accompanied by true peace and serenity. The light began its ascent to full illumination at 6:00. Although I did not stir at this point, I sat up fully awake at exactly 6:16. This glorious clock had not even fully completed the process of gently pulling me away from my dream, yet there I was, awake, baffled, and overwhelmed with joy. I attempted to fall back asleep and indulge in the remaining 14 minutes of sleep, but, alas, I could not. This clock had defeated me. Without a single shred of resentment toward my new favorite device, I left the comfort of my bed, and let the dogs outside with a smile on my face. I was ready to conquer this Friday, and I had my new alarm to thank for it. No longer are my days of sleeping past the time I should have already been on my way to work. No longer are my days of distaste for the iPhone. No longer are the days I wake up startled and confused. Thank you, Philips for your wonderful, life changing creation. If you are anything like me, please do yourself a favor and purchase one of these immediately. Seriously, you will (obviously) not regret it.

This is definitely the best purchase that I have made. I was hesitant because it is quite expensive for an alarm clock, especially when I have one for free on my phone, but it was well worth the money! This is definitely the best way to wake up in the morning. I use it every day and it is much more peaceful of a wake up than other alarm clocks. Also, it is especially great when you have to wake up at a time when it is still dark out as it lights your whole room and helps to make you believe it's time to get up. I've only used the night time sunset setting a couple of times but it actually seemed to work quite well. I think it might have helped put me to sleep and it makes me want to try that setting more often as well. There are a few things that I'm not so fond of. The light is quite bright and you need to look at it in order to see where the buttons are to turn it off. It's difficult to feel for the buttons, so if that could be fixed, it would solve this problem. Also, it came with a loose wire that is the antenna for the radio and I disliked this since I wasn't going to tape it to the was because that would be ugly. So, it just sits beside it in a bundle of wrapped up wire. I would prefer to see an internal antenna that we don't see or a real antenna on the back that could be pulled out if desired or just left in place. I do recommend this alarm clock and would buy one again.

Muy buen producto, si ayuda a despertar, pero es necesario tenerlo cerca de la cama. Buenos sonidos, buen nivel de luminosidad, y buena calidad. Tiene dos alarmas, yo una la uso para días laborales y la segunda para fines de semana. Las rayas en el video no se ven en persona.

Horribly expensive here in India. But cheaper than an air fare. I bought my original, glass, model (this one is plastic) in UK, but, after some years its buttons are failing. It is part of my wake-up life. Don't know how I could live without it. And, as I said, cheaper than an air fare. Is it worth it to YOU? At this price, probably not.

WHY BUY? It Works – After a weeks or so use you will certainly feel the benefit and notice a difference in how you wake up. FM Radio – Wake up to your favourite radio station or 1 of 5 alarm and nature sounds Looks Great – If aesthetics are important then this will look great on any bedside table. Easy to use – Simple and easy to use as well as set up. Sunset – Helps you get to sleep with the sunset feature. PHILIPS HF3520/01 REVIEW The Philips Wake-Up Light Alarm Clock HF3520 is the top spec model in the Philips range of wake up light simulation clocks. In total they have 4 model and this comes top with everything you need and more. FEATURES Being the top model in the Philips range it has everything you need and little more, it comes with 20 adjustable brightness settings, a 300 lux LED light, a choice of 5 wake-up sounds, or the use of the FM radio that is built in, and the ability to have 2 alarms set, unlike all the others where you can only set one. The clock screen on the front of the light automatically dims and adjusts to the brightness on the room, so if it is dark it will dim down, although you cannot turn this off completely. 81R7nt95fzL._SL1500_ As well as these features it also includes the standard snooze function which will give you an extra 9 minutes in bed by tapping anywhere on the device. You can set the sunrise simulation duration to be between 20 and 40 minutes, and it can also be used as a reading lamp where you can also adjust the brightness up and down to what you require and feels comfortable. While it is designed to wake you up it also has a sunset feature helping you dose off in the evening too. It will slower dim down and go into darkness over a set duration that you can adjust, if you have the radio on using the light it will also slower get quieter as the light dims before it all goes off. This is great for relaxin in bed and helps you to fall asleep. DESIGN Like the model below this is follows the same design, a beautifully designed sleek looking device, it reminds me of a light bulb on its side, or a speaker cone. It is a stylish looking light and doesn’t take up to much space on your bedside table. Philips Wake-Up Light Alarm Clock It has all the buttons around the edge of the light going across the top, some of the buttons are grouped together for the radio and adjusting the brightness, while the rest are spread out around the side. To the back is the speaker for the radio and alarm sounds, and a socket for the power lead. Depending what time you set the sunrise to start the light will start to glow dimly in a very deep reddy orange colour, simulating the sunrise, it will then slowly go orange, before slowly turning to daylight and its brightest white colour, and if you set one of the sounds then the birds will start to sing too. The nature sounds are very relaxing and a nice way to wake up. You can set this to happen over a 20 minute up to a 40 minute period, if you set the alarm to go off at 6.30am, and set if to light up over 30 minutes, then the light shall start working at 6am starting with the reddy orange colour. EASE OF USE The Philips Wake-Up Light Alarm Clock HF3520 comes with lots of great features and is still easy and simple to use. The instructions that come with this are clear and easy to follow. The buttons on the unit itself are a little small and can be fiddly to press, but once you have got the hang of what you need to be pressing and know which is which button it is straight forward. Below is a video showing how easy it is the use and a round up of all the features: INCLUDED IN THE BOX 1 x Philips Wake-Up Light Alarm Clock HF3520/01 2 x AC/DC adaptors Instruction manual 2 year guarantee BENEFITS It Works – After a weeks or so use you will certainly feel the benefit and notice a difference in how you wake up. FM Radio – Wake up to your favourite radio station or some relaxing nature sounds. Looks Great – If aesthetics are important then this will look great on any bedside table. Easy to use – Simple and easy to use as well as set up. Sunset – Helps you get to sleep with the sunset feature. REVIEWS At the time of writing this there have been over 170 reviews on Amazon UK and a overall star rating of 4.5. A common mention is the time display, when it is complete dark the time can still be seen and although it is dimmed then orange time display is still quite bright in the dark room. If you want the time to e displayed then this shouldn’t be an issue, however if you want it to go off completely then you would need to stick something over it. BOTTOM LINE Being the top model it has everything you need, just love the style and design of it and it has some one great features, the built in radio is useful, the brightness it goes to is great for deep sleepers who require that extra brightness to help wake us up. At the time of writing the Philips Wake-Up Light Alarm Clock HF3520 has over 160 reviews on Amazon UK and a 4.5 star rating, so it is certainly a very well recommended wake up light. The FM radio allows you to wake up to your favourite station, or you can select a relaxing nature sound and wake up to the sounds of birds, bliss. Priced at £130 it isn’t cheap, but then you do get a very well built and very stylish bedside light and alarm clock. A product that could have ben designed by Apple it does look and works great. I certainly recommend this and give it top marks for function and design!