NutriJa L-Theanine Powder – (50 Grams)

The spoon that came with the product contains about 400 mg. I take usually in the morning 200 mg with the coffee, and the same in the afternoon. That already for a few weeks. It dissolves easily when stirring with a spoon.I think it helps relaxation and focus during the day. I like that it is a powder and does not contain other chemicals that might be present in capsules. I give five stars for the flavor, because I do not taste it probably because it is in the coffee, I do not take the pure powder in my mouth. So I cannot be negative about the flavor. And I do not swallow, I did not test it that way. I am not sure if it would help sleep actually, because I do not take it in the evening. I use things like magnesium threonate and melatonin in the evening. I also do not take more than 400 mg a day, because I am afraid lowering my blood pressure too much. I have a normal bloodpressure, but I am suspecting Theanine to decrease it.I took it now for several weeks, and during that time I did not get much stress and seem to be able to focus more than usual. I must confess that I take other nootropics as well, so I will keep using what I take nowadays thus including the L-Theanine. Never change a winning combo I would say.

The best L-Theanine manufacturer. I have tried other brands aswell but Nutrija is the only one that has worked and showed any difference for me. Works decently well and helps calm you down. Can mix the powder with water and take it. I got the powder because its significantly cheaper than buying the capsules. Very easy to dilute into tea aswell and take it (this is what I do).It tastes bland (has no taste).

I was waiting for this since it's ordered. It works really well. My sleep has been improved. If I take it in the morning after coffee, improves my energy. Value for money.

I take this when I am anxious, and it works in ~30 minutes without any drowsiness. It does come with a tiny spoon inside that measures L-Theanine in 400mg increments (although you can use 1/2 of the spoon for 200mg). The powder is slightly hydrophobic so it doesn't readily dissolve in water with simple stirring, although I did find that smearing the powder to the walls of the cup will allow the powder to dissolve completely without any leftover grit or particulates. This is definitely a better value than capsules if you are willing to put in the work to manually dissolve this in water when you want to take the supplement.

I have been using Nutrija Products for a long time now, and I can say with experience that they are Authentic and Effective. They improved my health a lot and gave me the results I desired. They are easy to swallow, and they certainly help in pain relief, if they are meant for that purpose. Just to name a few products that I have used so far - ALA, Acetyl L Carnitine, P5P, L Theanine, Caffeine + L Theanine and some others.They are truly amazing and I have become a fan of this company.